Psychiatrist.com

Physical Exercise and Health, 1: Terminology, Guidance, Benefits, …

WEBIn common parlance, physical activity is any waking hour activity, regardless of nature and purpose; in contrast, exercise is leisure time activity, performed for …

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URL: https://www.psychiatrist.com/jcp/physical-exercise-and-health-part-1-terminology-guidance-risks/

Physical Exercise and Health, 2: Benefits of Different Levels and

WEBSee Part 1 in this series. Physical activity and leisure time exercise are associated with well-documented health benefits.Formal recommendations have …

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Physical Exercise and Health, 3: A Guide to Understanding What to …

WEBExercise is protective against weight gain, diabetes, high blood pressure, and heart disease. Exercise has even been shown to protect against many different kinds of …

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Physical Exercise and Health, 5: Sedentary Time as a Risk Factor for

WEBThe World Health Organization 2020 guidelines on physical activity and sedentary behavior 1 discourage sedentariness and recommend at least 150–300 …

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Physical Activity Interventions for People With Mental Illness: A

WEBArticle Abstract Objective: To determine effects of physical activity on depressive symptoms (primary objective), symptoms of schizophrenia, anthropometric …

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LETTERS TO THE EDITOR

WEBExercise improves mental health by reducing anxiety, depression, and negative mood and by improving self-esteem and cognitive function.2 Exercise has also been found to …

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7 Lifestyle Habits Cut Risk of Depression by 57 Percent, Study Finds

WEBClinical Relevance: A healthy lifestyle can make a difference in lowering depression risk. A nine-year UK Biobank study identifies seven habits that can reduce …

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Positive Psychiatry: Its Time Has Come Psychiatrist.com

WEBP sychiatric practice and research have traditionally focused on elucidating the causes of mental illnesses, developing and using safe and effective treatments, and …

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Physical Exercise and Health, 6: Sedentary Time as a Risk Factor for

WEBSedentary behaviors are common in everyday life; the average person spends 9–10 h/d sedentary. Findings from meta-analyses show that higher levels of …

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Are Women Less Psychologically Resilient Than Men

WEBWomen are often reported to be more likely than men to develop stress-related psychological sequelae (SRPS), such as symptoms of major depressive disorder …

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Study on Strawberries and Brain Health Bears Fruit

WEBStrawberries may be more than just a sweet summer treat. A recent study published in the journal, Nutrients by a team of Cincinnati-based researchers indicates …

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Survey: 42% of Gen Z Diagnosed With a Mental Health Condition

WEBA new survey finds that an astounding 42 percent of those born between 1990 and 2010 – Gen Z – have been diagnosed with a mental health condition. The …

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Wasabi May Offer A Spicy Solution for Boosting Brain Power

WEBSpicing up brain health with a hot twist, a recent study published in Nutrients revealed the surprising cognitive benefits of the Japanese condiment, wasabi. Known for …

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Remission and Treatment Augmentation of Depression in the …

WEBABSTRACT Objective: To determine the proportion of adults treated for depression in the US who achieve remission and, among those not achieving remission, …

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TikTok's 'Undiagnosis' Trend Spreads Misleading Mental Health …

WEBTikTok’s proliferation of ‘undiagnosis’ videos sparks concern in mental health circles. Gen Z content creators post videos where they self-diagnose emotional …

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Folate in Depression: Efficacy, Safety, Differences in Formulations

WEBMethyltetrahydrofolate. Five studies have examined 5-MTHF augmentation or monotherapy in depression; 3 were randomized, controlled trials, 18-20 and 2 were …

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Intramuscular B52 Psychiatrist.com

WEBAcross several training sites, we are often taught to order intramuscular (IM) haloperidol with IM lorazepam with IM diphenhydramine. This recommendation is so …

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Body Dysmorphia, Steroid Use, and Mental Health

WEBABSTRACT. Objective: To explore the relationship between body dysmorphic disorder (BDD), anabolic-androgenic steroid use (AAS) use, and mental …

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Research Mental Health Professionals Shouldn’t Sleep On

WEBBaclofen, a French Exception, Seriously Harms Alcohol Use Disorder Patients Without Benefit To the Editor: Dr Andrade’s analysis of the Bacloville trial in a recent …

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Recurrent Hospital Visits and BPD

WEBABSTRACT Objective: To investigate associations between patients with borderline personality disorder (BPD)–related symptoms and their hospital presentations …

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