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Healthy Behaviors and Wellness – Concepts of Fitness and …

WEBEmotional Wellness. An emotionally well person successfully expresses and manages an entire range of feelings, including anger, doubt, hope, joy, desire, fear, and many others. …

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URL: https://psu.pb.unizin.org/kines61psusl/chapter/healthy-behaviors-and-wellness/

Nutrition 100 Nutritional Applications for a Healthy Lifestyle

WEBNutrition is an evidence-based science that studies how the nutrients and compounds in foods nourish and affect body functions and health. Nutritional scientists continuously …

Category: Nutrition, Food Go Health

1.2 – Defining Nutrition, Health, and Disease – Nutrition …

WEBHow do you fill your plate? The word nutrition first appeared in 1551 and comes from the Latin word nutrire, meaning “to nourish.” Today, we define Nutritional science as the …

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1.6 – Assessing Personal Health and Choosing an Eating …

WEBInteractive 1.6.1. If you are honest about your habits, you can then use the results to set personal health goals for yourself. Consider your current eating patterns, sleep patterns, …

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Fitness Principles – Concepts of Fitness and Wellness

WEBSkill-Related Components of Fitness. In addition to the 5 health-related components, there are 6 skill-related components that assist in developing optimal fitness: speed, agility, …

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2.2 – Why is Nutrition Important to Health

WEBVitamin A. Helps to enable the epithelial tissue (the thin outer layer of the body and the lining that protects your organs) and bone cells to form. Vitamin C. Helps form collagen, …

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Body Composition – Concepts of Fitness and Wellness

WEBObesity is characterized by excessive accumulation of body fat and can be defined as a more serious degree of being overweight. Classifications of obesity begin at body …

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3.1 – Introduction to Healthy Eating – Nutrition 100 Nutritional

WEBWant to create or adapt books like this? Learn more about how Pressbooks supports open publishing practices.

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1.5 – Health Factors and Their Impact – Nutrition 100

WEBLearning Objectives. Explain the role that genetics, environment, life cycle, and lifestyle play in health status. Describe economic, social, cultural, and emotional …

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1.3 – What Are Nutrients

WEBThese six classes of essential nutrients are: carbohydrates, lipids (fats), proteins, water, vitamins, and minerals. Foods also contain non-nutrients. Some non-nutrients appear to …

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Cardiorespiratory Fitness – Concepts of Fitness and Wellness

WEBThe cardiorespiratory system operates to obtain and circulate vital compounds throughout the body—specifically, oxygen and nutrients, such as food energy, vitamins, and …

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10 Chapter 1: Part 4: Cultural Competency – Medicine LibreTexts

WEBCultural Assessment. Cultural awareness involves assessing one’s cultural and racial biases as a means to identify how one’s cultural stereotypes may affect the delivery of …

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13.4 – Health Benefits of Moderate Alcohol Intake

WEBIn contrast to excessive alcohol intake, moderate alcohol intake has been shown to provide some health benefits. Moderate alcohol intake is defined as no more than one standard …

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Chapter 1: Introduction to Pathophysiology – Pathophysiology for

WEB1.3 ICF Disablement Model. Physical therapist assistants (PTAs) are expected to possess a basic understanding of diseases and conditions, whether they are the focus of physical …

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Providing Culturally Competent Care for African Americans R

WEB12 AANA ewsBulletin \ January 18 \ ww.aana.com Michelle O’Rourke, MPH Professional Practice Analyst American Association of Nurse Anesthetists Marlene McDowell, MA …

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6.1 Drugs, Brains, and Behavior: The Science of Addiction

WEBAddiction is a developmental disease— it typically begins in childhood or adolescence. Brain scans showing the healthy development of the brain from ages 5 to 20. The …

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Perceptions of Nursing in Appalachia: A State of the Science …

WEBThe purpose of this state of this science paper was to explore current perceptions of nursing and critique the depth of knowledge specific to nursing practice in the Appalachian …

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6.2 Why Do Adults Misuse Prescription Drugs

WEBThe most commonly reported main reasons for the misuse of stimulants among adults who misused stimulants in the past year were to help be alert or stay awake (28.4 percent), …

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