Provocounselingcenter.net
Listening Well Is Like Riding An Elephant: Here Are Tips And …
WebListening well is the hardest kind of listening. It requires that you be fully present and tuned into the person talking. You must decipher not only the content of what they are saying but also the emotion emotion
Actived: 6 days ago
URL: https://provocounselingcenter.net/listening-effectively/
Anxiety: Name It and Tame It – Provo Counseling Center
WebFeeling anxious? Learn to name your feelings and you can tame them. During a classic scene from the movie, “Star Wars”, Obi Wan Kenobe instructs Luke to, “trust your feelings,” so that Luke can focus and save the Empire.Psychologists have long believed that …
ADHD Or Just Too Much Sugar
WebAs the holiday season approaches, many parents become concerned about the amount of sugar their child consumes, especially at Halloween. At your home if children giggle and can’t sleep at night, if couch cushions are often used as punching bags, if your walls …
Love Better With Ten Steps – Provo Counseling Center
WebWe all want to better relationships. Research shows those who do live longer and have greater self esteem. What's not to like? But some of us are clueless; we have never truly seen deep love in action and we don't know the steps to take. How to Love better is the …
Surviving Trauma, Tragedy and Grief – Provo Counseling Center
WebDuring the 9/11 Terrorist’s attacks, Howard Lutnick was the CEO of Cantor Fitzgerald. When the Twin Towers collapsed, he lost his brother, his best friend and 658 of his employees. During those first tragic years, Lutnick desperately wanted to keep the company a float …
Parable Of The No-Boundaries-Good Samaritan
WebYou Can Overdo Kindness Trying to follow Christ's admonition to love one another as I have loved you, often leads a good-hearted person to over-serve, neglect themselves and lower their self-esteem. Stress Can Cause In Self Neglect Noble situations such as raising a …
Dealing with Adult Children Who Struggle – Provo Counseling …
WebIt is difficult to help adult children who make poor choices. They have big adult bodies but seem to respond in immature childish ways. Their poor choices makes it hard to quell our parental urges to fix it. But as caretakers, we need to step back from our immediate …
Why Gratitude Matters In Relationships – Provo Counseling Center
Web“I believe that appreciation is a holy thing and when we look for what’s best in a person we happen to be with, at the moment, we’re doing what God does all the time. So, in loving and appreciating our neighbor we’re participating in something sacred.” Fred Rogers How do …
Ask, Don’t Tell: 23 Questions To Promote Conversation
WebCuriosity Questions help a child process the event and draw their own conclusions. A child learns best by self-discovery. Remember: Tone is important, interest and caring and be conveyed through your voice. Slow down when you ask the questions, it will calm you …
Holiday Survival Guide For Difficult Family Members
WebNearly every family tree has a few nuts. Typically large holiday gatherings are when they shake loose causing havoc and hurt feelings. The prickliest relatives are those who are self-centered, pessimistic, domineering, critical, impatient, angry or all of the above.
How To Respond When Someone Hurts Your Feelings
WebWhen someone hurts our feelings, it is hard to see beyond three choices: Have an angry confrontation Say nothing but get even Say nothing and feel bad Three examples: Bill felt angry at recent actions from his neighborhood HOA board. He fired off an angry email to …
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