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30 Good Habits To Start For A Healthy, Happy Life
Web9. Keep a prioritised To-Do list: Get clear on what needs to be done and then prioritise your actions ahead of time. This is a great time and sanity-saver to keep you from missing …
Actived: 9 days ago
How To Overcome Feelings Of Low Self-Worth
WebClose your eyes and breathe in and out deeply for about 5 breaths. Let any tension drain out of your body on the exhales, then continue to breathe normally. Think about something you really love, it can be anything – a person, a place, a thing. Let this love fill you up, feel it all the way from head to toe.
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