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Health and Hygiene At Work

WebWhether it's a dirty kitchen, overflowing trash, or germ-ridden shared equipment, poor workplace hygiene is an everyday health risk for you and your team.

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How Resilient Are You

WebWe've based this quiz on the four elements of resilience identified by Sir Cary Cooper , professor of organizational psychology and health at Manchester University, Jill Flint …

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6 Ways to Support Employees' Mental Health Video

WebDo you know what to look out for if someone is struggling from poor mental health? Learn the common signs, and what else you can do to support your people's mental health at …

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How to Be Conscientious

Web4. Cultivate Conscientious Habits. Creating good habits can improve your life enormously, as you'll need less thought and effort to consistently deliver important responsibilities. …

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How to Manage People With PTSD

WebThe following approaches may be useful. 1. Maintain a Dialogue. It's important to keep lines of communication open. People with PTSD may feel embarrassed to ask for help, so …

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The Holmes and Rahe Stress Scale

WebThe Social Readjustment Rating Scale (Holmes and Rahe Stress Scale) was developed in 1967 by psychiatrists Thomas Holmes and Richard Rahe. They decided to study the …

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Neurodiversity in the Workplace

WebStudy after study shows that diverse organizations are more innovative and generate higher profit. [1] [2] While diverse teams can be great at coming up with new ideas, …

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Overcoming Fear of Failure

WebHow You Experience Fear of Failure. You might experience some or all of the following symptoms if you have a fear of failure: A reluctance to try new things or to get involved in …

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The Power of a Life Audit

WebNow, follow these five steps to carry out your own life audit: 1. Rate Your Life. Start by brainstorming the key aspects of your life. Then rate them using a scale of 1-10, with 1 …

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Negotiating a Job Offer

WebPreparation, strategy and confidence are fundamental to successful negotiation. So, here are seven steps to follow, to help you secure the best job offer that you can. 1. Consider …

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Personal Financial Stress and Wellbeing

Web1. Take Control. You don't have to be an expert to improve your financial situation, but it's easy to feel that you're a victim of your circumstances , so now is the time to take control. …

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9 Ways to Future Proof Your Career

WebDevelop a five-year personal learning plan to acquire the knowledge and education you need. Develop broad cross-functional skills . Beyond a certain stage in your career, and …

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Menopause at Work

WebSupporting People Experiencing the Menopause. Break the taboo surrounding the menopause! Hot flashes, insomnia, night sweats, weight gain, mood swings, memory …

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