Preventingdiabetes.org.uk

What is Type 2 Diabetes

WebType 2 diabetes should never be regarded as ‘mild diabetes’. Maintaining near-normal blood glucose readings along with leading a healthy lifestyle will help to prevent long-term …

Actived: 1 days ago

URL: https://www.preventingdiabetes.org.uk/resources/internal/what-is-type-2-diabetes/

What are SGLT2 inhibitors

WebSGLT2 inhibitors reduce the symptoms of the high blood glucose levels (such as feeling thirsty). In the long-term, good control of blood glucose levels reduces the risk of …

Category: Health Go Health

Understanding carbohydrates Preventing Diabetes

WebUnderstanding carbs is an important first step if you want to lose weight and improve your blood glucose levels. Carbohydrates are one of the body’s main sources of energy and …

Category: Health Go Health

Fast, medium and slow-acting carbohydrates Preventing Diabetes …

WebFast-acting. • glucose drinks, tablets and gels. • ordinary soft drinks and full sugar squash, fruit juices. • chewy sweets, gums, jellies, mints. These foods and drinks cause a rapid …

Category: Food Go Health

Move More Preventing Diabetes

WebHarry was shocked when his doctor told him his blood sugar levels were at 47 which put him in the prediabetic range. Unless he made changes to his diet and lifestyle, he was at very …

Category: Health Go Health

Glycaemic Index Preventing Diabetes

WebThe rate at which carbohydrate impacts on blood glucose depends mainly on the amount (carbohydrate load) and to a lesser extent, the type of carbohydrate (glycaemic index). …

Category: Health Go Health

How smoking impacts the body Preventing Diabetes

WebHow smoking impacts the body. It's well established that smoking is bad for our health in so many ways. Smoking is the biggest cause of preventable deaths and every year it kills …

Category: Health Go Health

Walk this Way Preventing Diabetes

WebThese kinds of small changes can make big improvements to our health over time – and may even save you money. Ways to get walking. Getting involved with your local …

Category: Health Go Health

Type 2 Prevention Preventing Diabetes

WebThere are currently five million people in England at high risk of developing Type 2 diabetes. If these trends persist, one in three people will be obese by 2034 and one in 10 will …

Category: Health Go Health

Lovely lunches Preventing Diabetes

WebPreventing Type 2 Diabetes. Be healthier. Nutrition hub. Lovely lunches. Lovely lunches. Skipping meals can cause your metabolism to slow down, which can cause weight gain …

Category: Nutrition Go Health

Podcasts Preventing Diabetes

WebPodcasts. Here are some of our favourite health and wellbeing podcast episodes. #197 Improving metabolic health and insulin resistance In today’s solo episode we'll be talking …

Category: Health Go Health

Beans, pulses, fish, eggs & meat Preventing Diabetes

WebProtein is found in a wide range of foods such as meat, fish, eggs, dairy, nuts, seeds and pulses such as chickpeas, beans and lentils. These foods are all good sources of …

Category: Food Go Health

The 1:1 Diet Cambridge Weight Plan Preventing Diabetes

WebThe 1:1 Diet Cambridge Weight Plan. The Cambridge 1:1 diet is a VLCD (Very low-calorie diet) meal replacement diet in which 415 to 1500 calories consumed daily through a …

Category: Health Go Health

Free gym for you Preventing Diabetes

WebBe healthier. Move more. Free gym for you. Free gym for you. Free equipment popping up in parks, known as outdoor gyms or park gyms, can help you reduce your blood sugar …

Category: Health Go Health

Meet the Team Preventing Diabetes

WebSay hello to the team behind Preventing Diabetes who are part of the NWL Health and Care Partnership. Meet the Team. Tony Willis. Clinical Director for Diabetes. Tony has twenty …

Category: Health Go Health

Healthier you programme Preventing Diabetes

WebNHS Type 2 Diabetes Prevention Programme is part of the national programme which provides support to 100,000 individuals each year. Those referred to the service will …

Category: Health Go Health

Register Preventing Diabetes

WebYou are eligible to register for a Preventing Diabetes account with access to your personalised health record if:. You are over 18 years old. You are registered with a GP …

Category: Health Go Health