Prettyhealthyfoods.com

Our Food — Pretty, Healthy Foods

WEBThere is no one-size-fits-all diet; bio-individuality is a beautiful thing! Pretty Healthy Foods menus are fully customized to each client's needs, whether they be vegan, paleo, omnivore, vegetarian, gluten-free, dairy-free, kosher, or of any other persuasion.When you eat Pretty Healthy Foods, you can expect the following:

Actived: 2 days ago

URL: http://www.prettyhealthyfoods.com/our-food

Easy Paleo Chicken Tortilla-less Soup — Pretty, Healthy Foods

WEBSeal lid and cook on high pressure for 18 minutes. Manual-release the pressure, then use tongs to remove chicken thighs and shred them (or you may be able to do this right in the Instant Pot). Stir in spinach or kale. Adjust seasoning to taste, adding lime or sea salt as needed. Serve with garnishes and enjoy!

Category:  Health Go Health

Pretty, Healthy Foods

WEB609, Los Angeles, CA, 90013, USA. [email protected]. Hours. Pretty Healthy Foods is a team of expert nutritional chefs based throughout the LA area. We offer personal cheffing and nutrition counseling for your unique diet, including Paleo, vegetarian, vegan, gluten-free, and more.

Category:  Nutrition,  Food Go Health

Pretty Healthy Blog — Pretty, Healthy Foods

WEBNutrition & wellness tips + Kelsey’s favorite recipes. Digestive diseases are on the rise for many reasons. Here are some practical tips for optimizing your gut health.

Category:  Nutrition Go Health

Don't Eat Carbs Alone (My Month Wearing a CGM)

WEB2. Don’t have a drink before a meal. I love a glass of wine or vermouth & seltzer on Friday night after I finish my admin work for the week. But after seeing the difference blood sugar from drinking on an empty stomach vs having a drink with dinner, I’ll be rethinking this habit.

Category:  Health Go Health

Functional Nutrition Coaching — Pretty, Healthy Foods

WEBAs my client, you’ll receive: 1:1 coaching to customize your plan, check in, and strategize personal solutions . Foundational and custom recipes that work for you and your family . Functional lab testing as needed, after assessing your symptoms and goals . Accountability with food journaling, habit tracking, email and text support

Category:  Food Go Health

Personal Chef — Pretty, Healthy Foods

WEBWe email twice weekly with recipes and real-world health advice for busy people.

Category:  Health Go Health

Health & Culinary Coaching — Pretty, Healthy Foods

WEB“I’m excited to share the success that I’ve had working with Kelsey. Now it’s even more important to stay as healthy as possible!” - Kris, health coaching client in Minn

Category:  Health Go Health

About — Pretty, Healthy Foods

WEBOur Chefs. Pretty Healthy Foods is a team of expert nutritional chefs based throughout Los Angeles and New York. A nutritional chef is someone who not only makes delicious food, but ensures it contains the very best ingredients for each client’s health.

Category:  Nutrition,  Food Go Health

Small Events — Pretty, Healthy Foods

WEBCustom catering for vegan, paleo, gluten-free and more (up to 25 guests)

Category:  Health Go Health

Contact — Pretty, Healthy Foods

WEBWe email twice weekly with recipes and real-world health advice for busy people.

Category:  Health Go Health

Chile Baked Cod with Cauliflower Rice — Pretty, Healthy Foods

WEBIn a small bowl, stir together avocado oil, lime juice and zest, cilantro stems, jalapeno, garlic, paprika, chili powder, oregano, salt, and pepper. Pour marinade over fish and turn fillets to coat them. Marinate for 20 minutes. Preheat the oven to 400*. Spread cauliflower rice out on a sheet pan lined with parchment (if some frozen clumps

Category:  Health Go Health

Grain-Free Coconut Tahini Granola — Pretty, Healthy Foods

WEBCoconut flakes lend natural sweetness to this recipe, which calls for very little added sweetener.

Category:  Health Go Health

Sample Menus — Pretty, Healthy Foods

WEBMeal Prep — Vegetarian. Herb Roasted Tempeh with Tahini Sweet Potatoes Cilantro, sesame, blistered green beans. Black Bean and Sweet Potato Burgers Cilantro aioli, lettuce wraps; chili roasted corn / cucumber / romaine salad. Gomasio-crusted Chickpea and Butternut Falafel Chard wraps with tzatziki, wilted rainbow chard with buttery pine nuts. …

Category:  Health Go Health

Why so Many Gut Issues Today

WEBDigestive diseases are on the rise for many reasons. Here are some practical tips for optimizing your gut health.

Category:  Health Go Health

Testimonials — Pretty, Healthy Foods

WEBThe best day of the week in our household is the day chef Laura of Pretty Healthy Foods comes to cook. She is professional and personable, comes fully prepared and organized, cooks efficiently and joyfully, and leaves us with three days of splendid meals.

Category:  Food Go Health

Should I Stop Eating Beef

WEBA closer look at the environmental impact of beef.

Category:  Health Go Health

Buttery Scallops with Spring Vegetables — Pretty, Healthy Foods

WEBQuick-cooking scallops deserve a place in your weeknight dinner rotation.

Category:  Health Go Health