Pregnancyeats.com

Simply delicious, healthy food for pregnant women!

WEBPeanut Butter Avocado Toast - Five Minute Recipe. Kale Egg Scramble: A Healthy Pregnancy Breakfast. Easy Beef Sweet Potato Hash. Best Alaskan Rockfish Baked in …

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Red Pepper and Lentil Soup

WEBInstructions. In a medium soup pot, warm the olive oil for 1 minute. Add in the garlic, onion, and celery. Stir for 2 minutes. Add in the red bell pepper, and ground …

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Kale Egg Scramble: A Healthy Pregnancy Breakfast

WEBThoroughly wash, de-rib, and chop 2 large kale leaves. Thoroughly beat 4 eggs in a medium-sized bowl. Heat olive oil in a nonstick pan over medium heat for 1 …

Category: Health Go Health

Mouthwatering Mustard Green Beans (Haricots Verts)

WEBGreen beans, also known as haricots verts or snap beans offer vast health benefits to a pregnant mother and her baby. Firstly, green beans are a fantastic source …

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Mama's Fruit Platter

WEBHere, we have blackberries, kiwi, mango, pineapple, ruby red grapefruit, as well as a variety of mixed nuts for some added healthy fats and protein (which support …

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Turkey Chard Soup

WEBInstructions. Brown the ground turkey meat with a tablespoon of olive oil in a medium dutch oven. While meat is browning, stir in salt, pepper, chopped garlic and …

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Oat Milk Pancakes

WEBOat milk pancakes are a filling and delicious breakfast, perfect for the whole family. Served with a side of fresh fruit, this pancakes recipe is a great way to start off …

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Chocolate Orange Baked Oats

WEBStep 1: Prepare the batter. In a large mixing bowl, first combine the beaten eggs, milk, oats, orange juice, orange zest, vanilla extract, baking powder, salt, …

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Peanut Butter Avocado Toast

WEBToast two slices of bread to your personal preference. Smash the avocado in a small bowl. Lightly spread the peanut butter onto each slice of bread. Top each slice …

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Dried Kiwi Chips Dehydrated Kiwi

WEBHow is kiwi good for health? Kiwi is a very nutrient dense food. Notably, Kiwi provides antioxidants, fiber, and vitamin C. One medium kiwi fruit contains around 40 …

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Carrot Omelette: Zesty Superfoods for Breakfast

WEBInstructions. Over medium heat, saute the grated carrots and onions with the olive oil in a nonstick pan for 2 minutes. Once the carrots appear crispy, add in the …

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Easy Beef Sweet Potato Hash

WEBAdd one pound of beef to heated olive oil. Break meat apart using a wooden spoon and cook for 5 minutes until all of the meat is browned. Carefully drain any excess …

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Broccoli and Asparagus Soup (4 Ingredients)

WEBInstructions. Rinse the broccoli and asparagus well in cold water. Chop both the broccoli florets and asparagus into bite sized pieces. Mince the garlic cloves. Sauté …

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Bulgur Pilav with Peppers & Tomatoes

WEBOnce the onions and peppers have softened, add in the bulgur and salt, and stir for 2 minutes. Next, add in the tomatoes and chickpeas. Pour in the vegetable broth. …

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Cajun Salmon Pasta Alfredo (One Pan)

WEBAdd the chopped celery and bell pepper. Use a wooden spoon to stir veggies for 3 minutes, until tender. Add in the garlic powder, cajun spice, 1 teaspoon salt, and 1 …

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Chocolate Orange Baked Oats

WEBAfter transferring batter to a baking dish, bake oats at 350 degrees F for 25 minutes.

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Incredible Mixed Fruit Cake

WEBInstructions. Preheat the oven to 175 degrees Celsius (350 degrees Fahrenheit). Line a cake pan with plain, unwaxed parchment paper. Add the wet …

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Caramel Nice Cream

WEBHealth benefits of bananas. Bananas are a great source of potassium. Potassium regulates blood pressure and helps the pregnant woman's body to maintain …

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Quick Carrot Pickles

WEBCarrots – I typically make these quick pickled carrots whenever I have an abundance of carrots just hanging out in the vegetable bin. It’s totally fine if the carrots …

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Scrumptious Stewed Pears (15 Minutes)

WEBPlace the sliced pears into a medium sized pot and cover pears with water, just until the fruit is barely covered. Next, add in the ginger, cloves, maple syrup, and …

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Best Alaskan Rockfish Baked in Parchment

WEBPlace one rockfish fillet in the center of a 11"x17" (28cm x 43cm) parchment sheet. Generously cover the fillet with garlic, tomatoes, and onions. Drizzle 1 teaspoon …

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