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How to Improve your Mental Health Through Yoga

WEBWhether you’re going through a health journey or just generally wanting to better your overall health it is important to recognize that caring for your mental health …

Actived: 4 days ago

URL: https://powerlife.com/blog/how-to-improve-your-mental-health-through-yoga/

How to Deepen your Yoga Practice

WEBAbout Christen: Christen Bakken’s yoga journey began in 1998 in a Bikram studio that provided a safe and secure place to practice. She saw the yoga mat as a …

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Power Life Yoga Barre Fitness

WEBWe believe that yoga is something from which everyone can benefit. Out of this strong belief was born The Power Life Foundation. The Power Life Foundation works to make yoga …

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The Power Life Foundation

WEBOut of this strong belief was born The Power Life Foundation. The Power Life Foundation works to make yoga more accessible to communities, groups and individuals that …

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How Practicing Yoga At Home Made Me A Better Yogi

WEBI used to think that practicing at home was too easy. Without a teacher there telling me what to do or pushing me to the next level. Missing the heat and the “vibe” of …

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How & Why Yoga is Beneficial to Runners and Endurance Athletes

WEBI completed my first Ironman 70.3 triathlon in September 2022 with three goals: finish, have fun and stay injury free. Check, check, mostly check. I did finish the …

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The Power Life Foundation

WEBWe believe that yoga is something from which everyone can benefit. This strong belief led to the creation of The Power Life Foundation. The Foundation will make …

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The Power Life Foundation FAQs

WEB100% of donations received go toward our mission of making yoga more accessible to communities, groups and individuals that typically face barriers in accessing the mental …

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Stay Healthy, Stay Connected

WEBUpdated March 30, 2020 As some of you may remember, when Power Life opened back in 2012 there was no doubt that connection was a pillar in our community. We still value …

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What is the mission of The Power Life Foundation

WEBThe Power Life Foundation makes yoga more accessible to communities, groups and individuals that face barriers in accessing the mental and physical health benefits that …

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Health Hacks to Round Out 2020

WEBI know, I know. Here I am, talking about goals to become healthier as the year comes to a close and 2021 takes off. I’m not going to ask you to make complete …

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How to Calm an Anxious Mind

WEBIn a time when we’re uncertain whether we’re being hoodwinked, click-baited or told the truth, anxiety can become our new norm. But it doesn’t need to become …

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Go With Your Gut

WEBWhen your gut is unhealthy, it can cause a lot more than just stomach pain and bloating. Tummy troubles have been linked to hormonal imbalances, autoimmune …

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Contact Power Life Yoga

WEBMeters on Court and 4th (by Peace Tree) for $0.25/hour, 9am-9pm Mon. – Sat. 12-hour max. Meters on 4th (to the North) for $1.25/hour. Mon – Sat. 4-hour max. All meters are …

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Become an Ambassador

WEBBecome an Ambassador Are you passionate about fitness and wellness? Do you inspire others to embrace a healthier lifestyle through your online presence? If so, we want you …

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