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20 Simple Wellness Tips for Healthy and Happy Living

WEBCarry a reusable water bottle with you during the day and sip water frequently. Aim for 8 glasses (64 ounces) of water every day. If plain water bores you, …

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5 Morning Habits For A Healthy Life

WEBRegardless of personal preferences, beginning each day with hydration is a simple approach to prioritize self-care and create the groundwork for a healthy lifestyle. …

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Global Health / Medical News Today & Lifestyle Content

WEBCDC Warns of Harmful Reactions to Counterfeit Botox Injections Across Multiple States. Maurice Idubor - April 16, 2024. The US Centers for Disease Control and Prevention …

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10 Incredible Health Benefits Of Blueberry Juice

WEBNUTRITIONAL COMPOSITION OF BLUEBERRY. One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of …

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The Health Benefits of Bagels: What Happens When you Eat …

WEBBagels Are a Good Source of Vitamins. Just as bagels are a good source of carbs, they can also be a good source of vitamins and minerals such as vitamin C, …

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15 Amazing Health Benefits Of Tiger Nuts

WEB12. Boost Cognitive Performance: Tiger nuts’ vitamin E content supports the health and cognitive function of the brain. Antioxidant vitamin E aids in preventing …

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Delicious Foods for Vaginal Health and Hormonal Balance

WEBBlueberries. Goji berries. Bilberries. Cranberries. c. Leafy Green: Another great option is leafy greens, like spinach and kale. They may not be the most exciting …

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14 Amazing Health Benefits Of Garden Egg

WEB12. Promote Healthy Bone. Garden egg contains a good amount of potent minerals such as folate, manganese, vitamin K, magnesium, vitamin C, and copper that …

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14 Incredible Health Benefits Of Coconut

WEB10. Fights Inflammation: Coconuts possess anti-inflammatory properties that can help alleviate inflammation in the body. Chronic inflammation is linked to various …

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7 Amazing Benefits of Fruit Salad

WEBFruit salad also aids the synthesis of hemoglobin which makes them essential in preventing anemia. Fruit salad is rich in nutrients like iron, potassium, and vitamin B6. …

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Health Benefits of Apple Cider Vinegar

WEBHeart Health. Some studies have also suggested that ACV may have a positive influence on heart health. It can help lower harmful cholesterol levels and …

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15 Health Benefits Of Soursop Leaves

WEBFighting inflammation is one of the health benefits of soursop leaves. 3. Cancer Treatment. One of the health benefits of soursop leaves is the ability to prevent …

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20 Health Benefits of bitter leaf

WEBSimilarly, the bitter leaf also has vitamin K and numerous other minerals, that helps your bones stronger and healthier. The use of bitter leaf can prevent the …

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17 Health Benefits Of Drinking Bitter Leaf Water On

WEBHealth Benefits Of Drinking Bitter Leaf Water. 1. Improves The Immune System: Bitter leaf has lots of nutrients and elements that help the body to boost its …

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Health Benefits of Bitter Kola

WEB3. Anti Glaucoma: When there is increased pressure inside the eye, it is called glaucoma.If not treated, the pressure in the eye can lead to blindness. A group of …

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Ondo State Government Prioritizes Affordable Healthcare with …

WEBThe Ondo State Government has introduced a state insurance scheme that seeks to address the gaps in the health sector

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8 Fantastic Benefits of Cloves Sexually

WEBCloves are very beneficial to the sexual health of both men and women; it has anti-viral, anti-microbial, anti-oxidant, anti-fungal, anti-nociceptive, anti-carcinogenic, …

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Edo State Government Transforms Auchi General

WEBAuchi, Edo State - In a remarkable development, the Edo State Government has unveiled the newly refurbished Auchi General Hospital, renaming it the Edo State …

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10 Key Benefits of Alligator Pepper

WEBReduces Blood Sugar. This is one of the numerous benefits of alligator pepper; if you have been diagnosed with high blood sugar or diabetes, you may reap …

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