Positivehealthyageing.org.my

Positive Healthy Ageing Programme

WEBAlthough we age, we do not necessarily have to be burdened by many illness and functional limitations. If we can establish a good foundation for positive and healthy ageing from a …

Actived: 7 days ago

URL: https://positivehealthyageing.org.my/

Exercise for The Elderly: Why It is Essential

WEBSafety tips. Before starting any exercise routine, check with your physician to decide the types and amounts of physical activity if you: Have been sedentary and are not used to …

Category:  Health Go Health

Positive Healthy Ageing Programme

WEBIn line with its objectives, the Elderly Health Awareness Society Selangor (EHASS) initiates the Positive Healthy Ageing Programme (PHAP). This multi-disciplinary expert-driven …

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Nutrition For Your Golden Years

WEBNutrition is important at all ages, especially as we grow older. As we age, we are more prone to health issues such as reduced bone density, age-related muscle loss, …

Category:  Nutrition Go Health

Healthy Cooking & Recipes

WEBDiscover the secrets to maintaining strong and healthy bones at Positive Healthy Ageing Programme. Explore our insightful resources for optimal bone health.

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For Healthcare Professionals

WEBEmpower healthcare professionals to promote positive healthy aging. Discover resources, research, and tools to enhance patient care and well-being.

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Elderly Health Awareness Society Selangor

WEBThe Elderly Health Awareness Society Selangor (EHASS) is a non-profit organization dedicated to promote awareness on elderly health and empowering Malaysians towards …

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Health Conditions to Watch Out for As We Age

WEBAs we age, it is important to be informed of common health conditions so that we are able to identify their symptoms and get medical assistance when needed.

Category:  Medical Go Health

Elderly People in Malaysia: News & Stories

WEBSenior Citizens (Part 2) – Law to Protect Elderly from Abuse & Neglect. KUALA LUMPUR: The Government is planning to enact a Senior Citizens Act to better protect the welfare …

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Keep Bones Strong and Prevent Osteoporosis as We Age

WEBTaking steps to prevent osteoporosis. To keep your bones strong to prevent osteoporosis, it is important to consider making changes in your nutritional intake, …

Category:  Nutrition Go Health

Membership Registration

WEBRegistration. Fill your membership form online. Please select up to 5 topics of your interest so that we can keep you informed on any activities available on these topics. Before …

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Healthy Ageing Starts with Good Gut Health & Mobility

WEBSign up for our membership. Nurture your inbox with positive healthy ageing advice from our experts.

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健康营养,健康晚年

WEB营养在各个年龄段都非常重要,特别是对老年群体,健康营养尤其重要。随着年龄的增长,长者更容易受健康问题影响,例如骨密度逐渐降低、肌肉流失、免疫系统减弱以及高 …

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