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How to develop a healthy stress mindset Positive

WEBAt Positive we promote a proactive approach to stress. As well as championing a healthy stress mindset, we encourage people to build protective habits …

Actived: 3 days ago

URL: https://www.positivegroup.org/loop/articles/how-to-develop-a-healthy-stress-mindset

The psychology of stress Positive

WEBAt the start of psychologist Kelly McGonigal’s TED talk, the Stanford University lecturer relays an unsettling statistic from a recent research paper: in the past year, McGonigal …

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A Positive approach to proactive wellbeing Positive

WEBThe Positive approach. Such complexity is why Positive takes a proactive approach which supports individual, social and organisational pathways towards optimal psychological …

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The Wellbeing Revolution Positive

WEBThe Wellbeing Revolution. When it comes to our psychological health and wellbeing, they often take the spotlight in challenging times – and having the right support then is …

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Psychological skills for the future

WEBThe ability to manage your emotions. Attentional control. The ability to avoid internal and external distractions to maintain focus. Active listening. The ability to listen attentively …

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Leadership behaviours and their impact on health,… Positive

WEBThe world of work has undergone unequivocal change over the last few years, with leadership teams experiencing huge amounts of pressure as a result. In this report, we …

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Lessons in kindness Positive

WEBThere is a wealth of evidence for the benefits of kindness. For individuals, these include increased psychological wellbeing [1] and enhanced longevity; 2 for groups, reduced …

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Change fatigue: the hidden driver of employee burnout, and

WEB5 things leaders can do now to combat change fatigue. 1. Get curious about your people. The wellbeing-engagement paradox shows that it’s entirely possible for employee …

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Positive for business Positive

WEBGet the latest from Positive. In this report Positive delves into psychological safety: its rising importance, challenges facing organisations and practical steps to cultivate it in the …

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Stress in leaders: what's driving it and what's the impact

WEBData collected by Positive from leaders in the first half of 2022 (n=116) shows a similar picture of challenges. 55% of leaders reported experiencing high or extreme …

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Dr Brian Marien Positive

WEBBrian is the co-founder and director of the Positive Group, a company dedicated to delivering evidence-based techniques to improve the psychological …

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Mission Positive

WEBThe world is changing fast and organisations need to be able to change with it. The science is clear, and it’s Positive’s mission to help. Give your people the psychological skills they …

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How does inclusion in the workplace aid wellbeing

WEBFurthermore, the fundamentality and potency of our need for inclusion and connection means that if we feel disconnected, lonely, or excluded the repercussions can be …

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How thoughts affect the body Positive

WEBEven when we just visualise things going wrong, with or without reason, our body up-regulates self-destructive genes. By outlining the significant impact our thoughts can …

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Positive's top 10 psychology podcasts for 2021 Positive

WEBWork forms a huge part of life for many of us, and yet all too often people get little enjoyment or satisfaction from what they do. This podcast offers a wonderfully refreshing …

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