Pork.org

Discover all the Nutritional Benefits Pork Offers

WEBHealth Benefits of Lean Pork ☐ Preserves lean muscle to help maintain weight management ☐ Excellent source of vitamins and minerals. Thiamin, Zinc, Selenium, …

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URL: https://www.pork.org/porkandpartners/resources/pork-is-good-for-you/

Health and Wellness with Pork

WEBHeart-Healthy. For your heart-healthy protein choice, choose boneless pork sirloin roast or pork tenderloin, which are American Heart Association Heart-Check Certified foods. …

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Explore the Latest Human Nutrition Research from the National …

WEBGut health is top-of-mind for many health professionals and consumers alike. Research indicates that healthy young adults who follow a plant-forward Healthy U.S.-Style Dietary …

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Vitamins and Minerals

WEBThis is considered a nutrient of public health concern. Zinc: 14%: A component of more than 70 enzymes, zinc is a key player in energy metabolism and the immune system. …

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Pork Consumption in Relation to Body Weight and Composition: A

WEBChildhood and adult obesity has become a leading public health concern in the U.S. and worldwide. Over the past few decades, the obesity prevalence more than …

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Heart-Healthy Recipes with Pork

WEBThai Pork & Mango Salad with Mango Mint Dressing. pork tenderloin 45 minutes. 240 calories, 9 g fat, 1.5 g saturated fat, 0 g trans fat, 50 mg cholesterol, 850 potassium, 410 …

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Surprisingly Good For You

WEBSelenium can help increase energy and brain health as we grow older. "Future you" will thank you. 10% daily value. Choline per 3 oz. pork. Baby’s brain and beyond. For …

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Women’s Health Fact Sheet

WEBWomen’s Health. Introduction. Today, nearly 60% of women age 16 and over participate in the workforce. Very little information has been collected on the overall safety and health …

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What are the Key Nutrients in Pork

WEBMeat like pork, seafood, and poultry have both heme and nonheme iron. 6%. Magnesium. Important for the normal function of many enzymes (catalysts for the body’s chemical …

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Association of compositional, structural soundness, health, and …

WEBPoor sow longevity has both economic and welfare ramifications for the commercial swine industry. On the basis of PigCHAMP ™ reports, between years 1998 and 2007, the …

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Real Pork Makes a Real Difference

WEBHealth and Wellness with Pork. Discover how pork can become your favorite ingredient in a balanced (and delicious) diet! Try These Recipes With Your Newest Kitchen Gadgets. …

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Understanding health-related microbial, odor, and ammonia fate

WEBThe purpose of this study was to gather baseline information of the types and concentrations of microorganisms and odor compounds in swine lagoon wastewater, in …

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Building a Nutritious Eating Pattern with Pork on a Budget

WEB5. Stretch your food dollars. Research shows that pork is a high-quality, nutritious protein, that can be part of a healthy diet at a low cost. 3 Select cuts of pork, including roasts, …

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Pork & Partners: Nutritious Pork Recipes for Health Professionals

WEBPork & Partners Featured Recipes. Brighten up your weekly meal rotation with these nutritious, versatile and convenient recipes from the National Pork Board. The recipes …

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Shaping a Nutritious Diet with Ground Pork

WEBPlant-Powered Possibilities with Ground Pork: Add chopped mushrooms to ground pork for a burger. Mix chopped parsley, onion, and garlic with ground pork for flavorful meatballs. …

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Continuing Education for Nutrition Professionals

WEBAs Registered Dietitians Nutritionists, it is essential to balance nutrition with tradition. This webinar introduces the role pork plays in various dishes worldwide, while examining how …

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Surprisingly Pork

WEBit’s surprisinglygood For You. Pork has vitamins B6, B12 and other mood boosting powers that can make you feel as good as it tastes. So, get ready to be surprised in the best, …

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Pork Safety Tips for Cooking & Serving Food

WEBRefrigerate promptly. Refrigerate or freeze meat as soon as possible. Keep cold food at 40° F or below in a refrigerator or under ice and keep hot food at 135° F or above. Never let …

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Use Pork as Your Inspiration

WEBInspiration. A meal with family and friends allows us to slow down and connect with the moment. Not only does pork create memorable food moments in your everyday, but it …

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