Pnpfreshliving.com

Healthy Bran Rusks Recipe With Pumpkin Seeds

WEBPreheat oven to 180°C and line two 30cm x 10cm loaf pans with baking paper. Whisk butter, sugar replacement, buttermilk and eggs together. Mix dry ingredients in a …

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URL: https://pnpfreshliving.com/pumpkin-seed-and-bran-rusks/

19 Plant Based Winter Recipes

WEBGet the crunchy curried tofu flatbread recipe here. 17. LENTIL AND CAULI SHEET TART. Pot pie is a winter comfort classic, this sheet tart is our cheat’s version. Swap out the …

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Pick n Pay Recipes

WEBPotato and Leek Soup. Choc–Peanut Butter Fondant. Bread-and-butter Bobotie. Facebook. Twitter. Instagram. Fresh Livingis South Africa’s best-loved food magazine. Now …

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Quickest green stir-fry with tofu

WEBIngredients: Glug olive oil + extra for paste; 1 packet (200g) PnP extra-firm sesame-crusted tofu 1 Tbsp (15ml) PnP garlic and ginger paste 1 sliced packet (300g) PnP Tasty Stem …

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Keep it SASKO simple for school lunches

WEBFibre aids in digestion and promotes good gut health. 2. Low GI Soy & Linseed White bread. A generous spread of marmalade is delicious with linseeds. This much-loved loaf …

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Squeeze the day with Sir Fruit’s “fruitiful” summer mix

WEBSir Fruit Health Shots, rich in vitamins O, M and G, are a super tonic for your system. Fiery Ginger Shot contains potent African ginger that helps fight colds and flu. Digest Shot is …

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Golden feta & egg tabbouleh

WEBIngredients: 3 cups (750ml) cooked bulgur wheat; 1 tub (120g) basil pesto or sun-dried tomato pesto Juice (60ml) of 1 lemon ; 2-3 Tbsp (30-45ml) olive oil, plus extra for frying …

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Quick and Easy Korean Kimchi Recipe

WEBStrain and reserve brine. Mix cabbage with carrots, spring onions and radishes. Blitz garlic cloves, fresh ginger, fish sauce, red chilli paste or sriracha and sugar in a food processor …

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5 Best-Ever Potato Salad Recipes

WEBA slightly healthier version of potato salad. Swap regular potatoes with sweet potatoes and forgo rich and creamy mayo for low-fat yoghurt. Your health-conscious guests will …

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Spring green frittata

WEBIngredients: 2 tsp (10ml) canola oil 1 onion, sliced; 2 cloves garlic, crushed ; ½ cup (125ml) peas ½ packet (150g) baby spinach 6 long-stems broccoli, halved; 8 eggs ; ⅓ cup …

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Fish salad with coconut gremolata

WEBPreheat oven to 160°C. Pour coconut milk into a deep, ovenproof dish. Season fish on both sides and place skin-side down in coconut milk, making sure it doesn’t cover the top of …

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Chicken Laksa Soup

WEBMethod. Heat oil in a pot over medium heat. Add ginger, garlic and lemongrass and cook for 5 minutes, or until fragrant. Stir in curry paste and cook for 2–3 minutes. Add broth, …

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Dead Man’s Finger Recipe

WEBPreheat oven to 180°C. Pulse castor sugar, butter, egg, flour and vanilla in a food processor until it starts getting sticky. Add milk, a dash at a time, so that the mixture combines to …

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2. Low GI Soy & Linseed White bread

WEBdigestion and promotes good gut health. 2. Low GI Soy & Linseed White bread A generous spread of marmalade is delicious with linseeds. This much-loved loaf is a source of …

Category: Health Go Health

Kimchi Recipe South Africa

WEBAdd carrots, garlic, ginger and spring onion to the chilli paste and mix well. Rub paste generously between each layer of cabbage. Roll up and stack into a 500ml jar. Pour in …

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Ghanaian kyinkyinga kebabs

WEBBlitz spice mix ingredients in a food processor until well-combined. Toss beef in oil and spice mix to coat well. Marinate for 1-2 hours or preferably overnight. Thread beef onto …

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Asian-spiced braised lamb shanks

WEBMethod: Season lamb and dust lightly in flour, shaking off excess. Heat a glug oil in a large cast-iron pot over high heat. Brown lamb shanks on all sides, about 8-10 minutes in …

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Chinese pork wraps

WEBMethod: Season steaks and drizzle with olive oil. Chargrill meat for 4-7 minutes or until cooked through. Rest steaks, then slice into strips. Heat wraps according to packet …

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7 baby marrow recipes you’ve never served before!

WEB4. GARLICKY BRINJAL AND BABY MARROW MOUSSAKA. This twist on the Greek classic is so scrumptious and hearty that you won’t even miss the meat. A vegetarian …

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Pork Rib-Eye Steaks with Creamy Garlic Sauce Recipe

WEBHeat oil in a pan and fry chopped onion until golden, about 5 minutes. Add braaied garlic, butter, ginger, chilli and fry for 2-3 minutes. Add cream, mustard and coriander and …

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