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Chicken Francese Recipe

WEBInstructions. Place tenderloins between two layers of parchment paper and pound flat, using either the flat side of a meat …

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White Bean Salad & Cherry Tomatoes

WEBInstructions. Put the garlic and rosemary in olive oil in a small saucepan. Heat on medium until the rosemary begins to sizzle. Remove the pan from the heat and …

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Creamy Sweet Potato Soup

WEBCook them for about 5 minutes or until they’re translucent. Add the cloves of chopped garlic and continue to cook on medium heat for another 2 minutes. Carefully …

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Chimichurri Chicken Drumsticks

WEBCombine all of the ingredients for the chimichurri sauce in a food processor and pulse process until cilantro is coarsely chopped. Pat the chicken try and put it in a …

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Clean Eating Breakfast

WEBThis clean eating breakfast idea uses just a handful of common but health ingredients. Prep: 5 minutes mins. Total: 5 minutes mins. Yield: 4 servings. By: Dan from …

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Healthy Turkey Wrap Recipe

WEBAfter some quick chopping of veggies, this wrap came together very quickly. I decided to use the hummus as my condiment instead of mayonnaise or mustard.

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Zucchini Cheese and Salsa Bake

WEBInstructions. Pre-heat oven to 350 degrees. Prepare shallow baking dish with non-stick cooking spray. Over medium heat, saute onion and bell pepper in olive oil …

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Escarole and Roasted Broccoli Salad with Tapenade Dressing

WEBInstructions. Preheat oven to 450° F. In a food processor, blend the olives, garlic, lemon juice, and parsley. With the machine on, add the olive oil and stir in the …

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Garbanzo Bean Salad

WEB5 from 2 votes. This garbanzo bean salad is a deconstructed hummus salad with all the tastes and benefits of healthy hummus but much less work to make. Give …

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Air Fryer Sockeye Salmon

WEBIngredients for this Air Fryer Sockeye Salmon. The use of a simple seasoning blend of garlic powder, black pepper, and a brush of soy sauce, finished with …

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Brussels Sprouts Sauteed with Fennel

WEBFill 6 quart sauce pan with water and bring to boil. Place Brussels sprouts in water for 2-3 minutes, taking are to not over-cook them. Remove from heat, drain in …

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Cilantro-Lime Grilled Chicken with Avocado Salsa

WEBWhile the chicken is marinading, prepare the salsa as described below. After marinading chicken, place breasts on hot grill. After 3 minutes, rotate meat 90 degrees …

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Wilted Red Chard with Fennel and Roasted Beets

WEBUse large sautée pan and heat olive oil and lemon juice over medium-high setting. Sautée fennel wedges, stirring occasionally until brown and tender, add garlic till …

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Ginger-Citrus Pork Chops

WEBPeel and shred the fresh ginger root, a small food processor works well for this. In a small mixing bowl, beat eggs and combine shredded ginger root. Transfer this …

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Chilled Blueberry Soup

WEBAdd contents of sauce pan, along with lemon juice to food processor or blender. Blend or process until liquefied, scraping inside edges of container midway …

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Grilled Sockeye Salmon Recipe with Ginger and Fennel

WEBInstructions. Place ginger, fennel, garlic, sugar, soy sauce and olive oil in food processor and process until thick,l liquid consistency. Place salmon on grill, skin …

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Cabbage and Bacon with Onion

WEBInstructions. Cook the bacon in a large, heavy pot or Dutch oven over medium-high heat, until browned and slightly crispy, about 5 minutes. Add the onions, …

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Pumpkin Chia Muffins (All Natural)

WEBInstructions. Preheat oven to 350 degrees. Line 12 cup muffin pan with paper liners. In a small bowl, combine chia seeds with water and let stand 15 minutes. In …

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