Platfform4yp.org

State Of Mind Toolkit – Platfform 4YP

Web10 ways to support your mental health and wellbeing There are many ways that you can support you mental health and wellbeing. However, here are 10 ways to support your …

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URL: https://platfform4yp.org/resources/cat/state-of-mind-toolkit/

Mental wellbeing for all – Platfform 4YP

WebMental wellbeing for all. We can all experience difficult times with our mental health, whatever our backgrounds or what our lives are like. But there are some things that can make facing mental health challenges more difficult, or more likely.

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Our Stories – Growing Up with Chronic Illness – Platfform 4YP

WebPlatfform 4YP. Blog Written By a Young Person. A lot of us will experience social challenges throughout our lifetime, the pandemic has definitely highlighted this. A …

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Platfform4YP – The online wellbeing space for young people

WebBrought to you by Platfform4YP, Project Me is an online space that offers you support for your everyday mental health and wellbeing. It’s somewhere for you to reflect on how …

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Mental health awareness week: Let’s talk about it!

WebMental health problems are MUCH more common than you might think, Mind states that 1 in 4 people will experience a mental health problem each year.This is …

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State of Mind – Platfform 4YP

Web5 Positive Thoughts. This worksheet helps you to list some of your most common negative thoughts that you have noticed pop up for you and to flip and reframe them into a …

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Platfform 4YP – Resources, articles and news for young …

WebI saw this quote when I was looking for postive mesages to keep me motivated this week and felt like it was woth sharing As young people we need to realise that we can do …

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What is Project Me

WebLast updated 11.01.2022. What is Project Me? Project me is an online space that offers you support for your everyday mental health and wellbeing. You can access the site …

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How to be a mental health advocate at university! – Platfform 4YP

WebIn recognition of university mental health day this year, we want to talk about what you can do on your campus to advocate for mental health. Almost all universities …

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State of Mind – The Legacy – Platfform 4YP

WebJoin the State of Mind Wellbeing Programme! State of Mind is running a 10 week online wellbeing programme, a safe online space for all things wellbeing!

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View All – Platfform 4YP

WebSeason One Overview – One True Self Podcast. One True Self is a podcast series created by Platfform4yp. Our podcast is a series of personal life experiences discussing a range of topics around equality and diversity with the impact it has on a person's mental health and wellbeing. Hosted by young people. Read more.

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Platfform4YP Swansea Bay – Platfform 4YP

Web4YP Swansea Bay works with 13-16 year olds in Swansea, Neath and Port Talbot. The project offers. one-to-one support, peer support groups and the State of Mind …

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Season One Overview – One True Self Podcast – Platfform 4YP

WebOur podcast is a series of personal life experiences discussing a range of topics around equality and diversity with the impact it has on a person’s mental health and wellbeing. Hosted by young people. Schedule. Episode One – Meet the Hosts – 7/7/22. Within this episode, you’ll get the chance to get to know the hosts Maddie and Lucy.

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One True Self Podcast – Platfform 4YP

WebOne True Self Podcast. A series of personal life experiences discussing a range of topics around equality and diversity with the impact it has on a person's mental health and wellbeing.

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We all need help sometimes – Platfform 4YP

WebDedicated support lines that are always open, and where you can speak to someone confidentially. Samaritans: available by phone 24 hours a day, 365 days a …

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What is State of Mind

WebState of Mind. State of Mind is a Welsh Government funded project for young people aged 17-25 who are interested in helping themselves and others to develop …

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My experience of going to A&E for mental health crisis

WebPlatfform 4YP. I didn’t use A&E for mental health crisis for a long time. Unfortunately, the first time I went was after an attempt on my own life. Looking back on …

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Thinking about body image differently! – Platfform 4YP

WebThinking about body image differently! Body image is how we think and feel about ourselves physically. Our bodies are one of the things that we have that is a …

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The Platfform Hangout – Platfform 4YP

WebWe’ve opened a new hub in Cardiff, which we’re calling The Hangout. It’s at 26-28 Churchill Way.. It’s a place where you can meet other people, access mental …

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About Gwent Out of Work Service – Platfform 4YP

WebPlatfform 4YP. Find your path forwards. If you’ve been out of work due to mental health and/or substance use challenges, or feel that those challenges are …

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Why are we so afraid of risk taking

WebNot being able to control the outcomes. Being afraid of making mistakes. We can learn from risk taking. Risk taking can help with self-regulation and can help find who people are as …

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