Plantedandpicked.com

Anti-Inflammatory Cauliflower Soup

WEBSauté, stirring occasionally for about 7 minutes. Add cauliflower, spices and vegetable broth to the pot. Stir and increase heat and bring to a boil. Reduce heat to …

Actived: 4 days ago

URL: https://plantedandpicked.com/anti-inflammatory-cauliflower-soup/

Vegan Super Greens Smoothie

WEBPlace all ingredients in a high-powered blender for 30 seconds to a minute or until desired consistency is achieved. This vegan super greens smoothie is our go to …

Category: Health Go Health

Health Benefits of Beans

WEBBeans are a subset of the broader classification of vegetables, ‘Legumes’. Legumes include other foods such as chickpeas, edamame beans and lentils. In this blog post about the …

Category: Food Go Health

Spiced Red Lentil Soup with Sweet Potato

WEBMix coriander, cumin, turmeric, paprika, cinnamon, salt and pepper in a small bowel and then add to the pot. Continue to cook for 2 to 3 minutes, until fragrant. Add …

Category: Health Go Health

Spring Detox Soup

WEBHeat oil in a heavy pot over medium heat. Add shallots, asparagus, leek, fennel and salt. Saute for about 4 minutes. Add navy beans, peas and vegetable broth. …

Category: Health Go Health

Pretty in Pink Smoothie

WEBInstructions. Add all ingredients to a high speed blender. Blend until smooth. You may have to stop and scrape down the sides or use a tamper, depending on what …

Category: Health Go Health

Warm Mushroom Salad

WEBPeel and mince garlic. Slice mushrooms. Add olive oil, vinegar, lemon peel, Italian seasoning, 1/4 tsp sea salt and pepper to a small bowl and whisk. Wash and dry …

Category: Health Go Health

Chickpea Veggie Patty

WEBTurn off heat and set aside. In a food processor, pulse the chickpeas. They should still have some texture. Add the flour, tamari, 1/2 tsp sea salt, flour, garlic …

Category: Food Go Health

Nut Free Vegan Parmesan Cheese

WEBPut all ingredients into a high powered blender and blend until combined and it resembles a parmesan consistency. If you blend for too long, it will clump together. 1/4 …

Category: Health Go Health

Oatmeal Cranberry Muffins

WEBPreheat oven to 425°F and line 12 muffin cups with bleach free liners. To prepare the date paste, remove the pits from the dates and place the dates into a …

Category: Health Go Health

Vegan Chickpea Tuna Sandwich

WEB- 2 tsp dulse This vegan chickpea tuna sandwich is a great-tasting healthy option for lunches. The sandwiches are also perfect to take along on picnics. You can …

Category: Health Go Health

Refreshing Pineapple Salsa Smoothie

WEBInstructions. Add the coconut water and hemp seeds to a blender and process until 'milky' (about 30 seconds). Add the remainder of the ingredients and process until …

Category: Health Go Health

Hearty Vegetable Shepherd’s Pie

WEBGently stir and heat mixture for about one minute. Turn off heat and set aside. Place the cooked potatoes and cauliflower in a large bowl and add the olive oil, …

Category: Health Go Health

Ginger Peach Crumble

WEBPreheat oven to 350°F. Mix the peach chutney into the large bowl of peaches for the base of the crumble. In an 8" x 10" baking dish, add the peach mixture …

Category: Health Go Health

Asian Lentil Balls

WEBRinse and drain the lentils in a colander. Place lentils, water and coconut oil in a medium sized pot and bring to a boil. Reduce heat, cover and simmer for 30 to 40 …

Category: Health Go Health

Protein Rich Tempeh Chili

WEBDice the onions and peppers. Mince the garlic. Measure out frozen corn and set aside to thaw a little. If you are using canned beans, drain and rinse them. Heat a …

Category: Health Go Health

Vegan Mushroom Cream Sauce with Truffle Oil

WEBSauté mushroom mixture over medium heat until browned, about 10 minutes. Add wine to pan and bring to a boil over high heat before reducing to medium …

Category: Health Go Health

One Pot Lentil Bolognese

WEBInstructions. Heat the olive oil in a large pot. Add onions, peppers, garlic, salt and crushed chilies. Sauté for 5 to 7 minutes, until translucent. Add vegetable stock or …

Category: Health Go Health

Spicy Sticky Tofu

WEBCut the tofu into bite-sized cubes and toss in the ¼ cup of arrowroot starch in a small bowl. We find it easiest to do this in a few batches. Place the coated tofu on a …

Category: Health Go Health

Vegan Pumpkin Mac and Cheese Sauce

WEBPeel pumkin and cut into 1 inch cubes. Season with pepper and half of the sea salt (½ tsp as per original recipe). Roast in oven at 350°F for 35-40 minutes or until …

Category: Health Go Health

Creamy Lemon Overnight Oats

WEBCut the lemon in half and juice ½ a lemon. Place the oats, mylk, chia seeds, maple syrup, coconut, lemon juice, lemon zest and vanilla in a jar with a lid. Shake to …

Category: Health Go Health

Creamy Roasted Vegetable Pasta

WEBPre-heat your oven to 400°F. Place the whole tomatoes in a mixing bowl and add 2 tsp of the olive oil, ¾ tsp of the sea salt and a ½ tsp of the freshly ground pepper. …

Category: Health Go Health

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