Plantbasedonabudget.com

Lemon Ginger Turmeric Shots

WEBFirst, wash and roughly chop the ginger and turmeric and peel the lemons and oranges, removing the bitter white pith and any seeds. Transfer them to a blender along with the …

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Healthy Carrot Raisin Salad

WEBInstructions. In a large bowl, mix the parsley, olive oil, dijon mustard, lemon juice, orange juice, garlic powder, brown sugar, and salt. Then add in the grated carrot, raisins, and …

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Easy Kidney Bean Vegetable Stew

WEB2) Then, transfer the beans to a food processor and process them into a smooth puree texture. 3) Meanwhile, heat the oil in a large heavy-based pan (or Dutch oven) over …

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Kale Quinoa Salad

WEBOnce the quinoa has cooled, in a large bowl, add the kale and olive oil. Massage the kale for 1 minute and let it rest while you make the dressing. In a small bowl or jar, add the …

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Mango Black Bean Salad

WEBAssemble the Black Bean Salad with Mango. 1) First, drain and rinse the black beans. Then peel and chop the bell pepper and mango into ½-inch pieces. 2) Combine all the …

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Chocolate Milk Tea

WEBIn a small bowl, add the ½ cup of boiling water and tea bag. Cover and let it sit for 5 minutes. Remove the tea bags, add the sugar, cocoa powder, coffee (if using). Whisk …

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Vegan Spaghetti Sauce

WEBIn the cup of a food processor, add 1 tablespoon of olive oil, the garlic, carrot, celery, onion, Italian seasoning, and paprika. Process until the veggies are very finely minced. In a …

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A Complete Guide to Lentils

WEBStovetop Method. Add the lentils and water or broth to a saucepan (with a lid) Bring the mixture to a boil over high heat. Once boiling, cover the pot with the lid, reduce the heat …

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Cucumber Radish Salad

WEBIn a large salad bowl, add all of the dressing ingredients and mix well. Taste and set aside. Using a mandoline, thinly slice the radishes, the cucumber, and red onion. Add them to …

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Vegan Carrot Cake

WEBHow to Make Vegan Carrot Cake. First, preheat the oven to 375F/190C and line a 9-inch square baking pan with parchment paper. Leave overhang on at least two sides. Then, …

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Easy Banana Spinach Pancakes

WEBHow to Make Banana Spinach Pancakes. 1) First, combine the plant-based milk and spinach in a blender and blend until smooth. 2) Meanwhile, add the remaining …

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Raw Carrot Salad

WEBWash the carrots, then using a peeler carefully slice thin and long slices. Set aside in a large bowl. In a jar or small bowl, combine the apple cider vinegar, oil, balsamic vinegar, …

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36 Easy Vegan Breakfast Recipes

WEBVegan Potato Waffles (Gluten-Free u0026 Oil-Free) The Best Vegan French Toast Recipe. Quick Breads, Muffins and Cookies. Apple Cinnamon Bread. Healthy Vegan Breakfast …

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Easy Garlic Broccoli Stir-Fry

WEBThen, heat the oil in a large, high-sided skillet or wok (use a pan with a lid) over high heat. Once hot, add the onion, bell pepper, carrot, and broccoli stems. Stir-fry for 3-5 minutes. …

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Lemon Cinnamon Ginger Tea

WEB1) First, rinse and slice the orange and lemon, and slice or chop the ginger. 2) Then, combine all the ingredients in a saucepan and bring it to a boil. 3) Once boiling, cover …

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Sticky Sesame Tofu

WEBInstructions. In a large bowl add the soy sauce, and cornstarch. Mix well and add the cubed tofu. Mix to fully coat the tofu. Set aside while you make the sauce. In a bowl or jar, mix …

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“7 Ways to Eat Good on a Hood Budget" by Stic of Dead Prez

WEBPhoto credit: B FRESH Photography and Media “7 Ways to Eat Good While on a Hood Budget“ by Stic of Dead Prez founder of www.rbgfitclub.com In the work I do in …

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Chickpea Chocolate Chip Cookies

WEBHow To Make Chickpea Chocolate Chip Cookies. First, preheat the oven to 350F/177C and line a baking sheet with parchment paper or a silicone mat. Mix the flour, baking powder, …

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Basil Lemonade [+ Flavor Variations]

WEB1) First, combine the sugar, water, basil (muddle it first for extra flavor), and one cup of water in a saucepan and heat over medium-low heat, stirring constantly until the sugar …

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Vegan Lemon Buttercream Frosting

WEB2) Either in the bowl of a stand mixer or in a bowl using a handheld electric mixer, add the room temperature vegan butter and beat for 2 minutes at medium speed. 3) Next, slowly …

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