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Healthy nails and their relationship to your internal organs
From the Five Elements theory, Chinese medicine recognises there is a close relationship between the Kidneys, Bones and Nails. An … See more
Actived: 5 days ago
The three simple principles of health preservation
WEBHere are three simple but indispensable principles of traditional Chinese medicine health preservation that we would like to share with you: 1. Being in harmony with nature and our environment. “Holism” in Chinese medicine regards that humans belong to and are a part of nature. It recognises that our health is closely influenced by changes
The five elements in Chinese medicine
WEBThe Five Elements (Wood, Fire, Earth, Metal, Water) form the basis of traditional Chinese medicine theory. The theory of the Five Elements has many different facets. It represents the different qualities and functions of the body as well as natural phenomena, such as climate, season, taste and emotions. Each element has a corresponding Yin and
State-of-the-art review of theabrownins: from preparation, …
WEBState-of-the-art review of theabrownins: from preparation, structural characterization to health-promoting benefits. 2023 Aug 16 Critical Reviews in Food Science and Nutrition Cheng L, Wei Y, Peng L, Wei K, Liu Z, Wei X. The study concludes that theabrownins in dark tea have multiple health-promoting effects, such as …
Chinese Green Tea and Your Health
WEBGreen tea is the most popular beverage in China and is increasing in popularity around the world. It is made from leaves of the tea tree (Camellia sinensis) that are steamed or roasted shortly after harvesting to inactivate enzymes, preventing oxidative fermentation, then pressed and finally dried.Many health practitioners recognise the …
Health benefits of Chinese red dates (jujubes)
WEBHow Chinese red dates can benefit your health. Chinese medicine has recognised the health benefits of jujubes since the earliest classic Chinese medicine texts of Huangdi Neijing (475-221 BC) and Shennong Bencao Jing (300 BC-200 AD). Jujube was regarded as one of the top-grade medicinal herbs that had functions of nourishing blood, …
Chinese Medicine Treatments & Services
WEBAfter diagnosing your body’s constitution and syndrome (pattern of disharmony), one or more Chinese medicine treatments including acupuncture, Chinese herbal medicine, cupping and scrubbing, meridian massage with suitable diet and lifestyle advice may be recommended by your practitioner to treat and relieve your symptoms.
Ginger Helps to Improve Circulation
WEBGinger can improve circulation. Ginger helps the body to dispel cold. Chinese medicine considers ginger as being a mild sweet spice, and having warm characteristics which help to improve the Spleen and digestive systems to raise Spleen Qi and Yang. This can therefore warm the limbs by improving circulation to the extremities.
About Ping Ming Health
WEBFounded in 1992 by Dr Ping Wang, Ping Ming Health is a leading provider of Chinese medicine helping Australian families across our 9 practice locations in Perth and Melbourne. Our team today consists of over 20 university degree-qualified Chinese medicine practitioners – Australia’s largest, professionally qualified team dedicated to the
Our Practitioners
WEBMeet Australia’s leading team dedicated to the professional practice of Chinese medicine. Ping Ming Health practitioners are degree-qualified in Chinese Medicine and Acupuncture with extensive clinical experience. Our practitioners are alumni of 13 universities across Australia, China and Hong Kong. Furthermore, each of our Chinese medicine
Acupuncture Midland & Ellenbrook Chinese Medicine Ping …
WEBIf you are new to Chinese medicine, please read our Post-Treatment Advice to help you better understand how your body might respond after your treatments.. If you have any questions after your consultation and treatment, please call our clinic to …
8 easy Chinese self-massage techniques to maintain your health
WEBFirmly and slowly rub clockwise five times then anti-clockwise for five times. This massage can help to improve circulation to the abdomen to assist with digestion and bowel movements. 5. Rub the soles of your feet with four fingers. Use four fingers to firmly rub the soles of your feet from the heels to the toes.
Goji berries and their anti-aging effects
WEBThere is a better protection through synergistic and additive effects in fruits and herbal products from a complex mixture of phytochemicals than from a single phytochemical. The health benefits of goji berries include enhancing hemopoiesis, antiradiation, antiaging, anticancer, improvement of immunity, and antioxidation.
Snow fungus and lung immune function
WEBSnow fungus (Tremella fuciformis) is a species of mushroom with a very distinctive appearance that looks like white or pale yellow coral in water.It is also known as white fungus, silver ear or white wood ear mushroom or white jelly mushroom. It has been treasured as a longevity tonic in Chinese medicine as far back as 200 AD in the classic …
Warming and cooling characteristics of common foods
WEB1) Effects of cooling foods. Cooling food has effects of clearing heat and toxins, cooling and calming the blood and nourishing yin. These types of food are suitable for people who have heat constitution of the body. Usually these people have the following symptoms: The body feeling hot, perspiration, thirst, constipation, pungent odourous wind
Walnuts, frequent urination and incontinence
WEB2 tblsp spring onion. 1 2cm piece of ginger sliced finely. Small handful of white rice. Bring the rice to the boil with 3 cups of water and simmer for 20 minutes or until the rice is very soft. Add the spring onions ginger and walnuts and …
Mung beans help to clear body heat, reduce skin inflammation …
WEBMung beans have been consumed in several cuisines and in traditional medicine to treat heat stroke connected with thirst, irritation, and high body temperature, detoxification, and these health promoting effects of mung bean seeds and sprouts are believed to be associated with the inflammatory response in Asian countries (Luo et al. 2016).
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