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Healthy Mac and Cheese Recipe

WebHeat the butter in a large skillet over medium low heat. Cut the onion into thin rings and add to the butter in the pan, sauteing over low heat until fragrant and golden, …

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10 Best Healthy Bowl Recipes

WebRoasted Cauliflower Burrito Bowls. Nothing fancy to see here – just a healthy, delicious, vegan burrito bowl combo featuring spicy roasted cauliflower, pico de gallo, …

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Healthy Garlic Herb Chicken Salad Recipe

WebSalad Base: 2 cups cooked mixed brown rice and quinoa (I use the pre-cooked Seeds of Change mix) 2 cups cooked chicken, chopped (store-bought rotisserie …

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Healthy Sweet Potato Skins Recipe

WebBake sweet potatoes at 350 for 45-60 minutes, or until fork tender. Cut sweet potatoes in half and let cool for 5-10 minutes. While sweet potatoes are cooling, saute …

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The Best Protein Pancakes Recipe

Web1 cup oats. 1 banana. 2 eggs. 1/2 cup egg whites. 1 teaspoon baking powder. a pinch of salt. a pinch of cinnamon. 1 – 2 scoops protein powder (about 1/4 cup, or 29 …

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Skinny Spaghetti and Meatballs Recipe

WebHeat the spaghetti sauce in a large saucepan over medium heat. Add the meatballs and some fresh parsley; stir gently and cover. Let the mixture simmer until the …

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Healthy Black Bean Tostadas with Cilantro Sauce

WebInstructions. Preheat the broiler. Puree the black beans, chili powder, cumin, and cayenne in a blender or food processor, adding a tablespoon of oil (or water) at a …

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My Top 5 Healthy Food Blogs Recipe

WebLet sit (macerate!) for about 30 minutes, stirring occasionally. Prior to serving, add a few grinds of fresh pepper. In a small bowl, combine Greek yogurt and about 2 …

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The Best Avocado Egg Salad Recipe

WebCover the eggs with water in a saucepan. Bring to a boil, turn heat off, cover and rest (on hot burner) for 8-10 minutes. Run under cold water and break off the shells. …

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Skinny Spinach Lasagna Recipe

WebInstructions. Melt the butter in a large skillet over medium heat. Add the garlic and thyme; saute for 2-3 minutes. Add the spinach; saute until just barely wilted, about 2 …

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Golden Soup Recipe

WebInstructions. Sauté: Heat the oil in a deep soup pot. Add the onion, garlic, cauliflower, cashews, and turmeric. Sauté for 10 minutes or until very fragrant. Simmer: …

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My Go-To Pickled Red Onions Recipe

WebThinly slice your chunks of onion into C-shapes using a mandoline on the thinnest setting. (This is what I prefer – if you want the onions more chunky, adjust as …

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The Best Green Smoothie Recipe

WebI’ve tried many green smoothies, and this is the combination I always come back to. Peaches. Mangoes. Kale. Almond milk. Add ginger if you like spice, cinnamon if …

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22 Healthy Freezer Meals (That You’ll Actually Love)

WebFINAL STEP: Shred chicken and add 1 cup jasmine rice. Use sauté function with lid off, and cook for 15 minutes until rice is cooked. Stir in 3 cups spinach and a …

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Chicken Enchilada Casserole Recipe

WebPreheat the oven to 375 degrees. Place a few spoonfuls of enchilada sauce in the bottom of a glass square baking dish (mine was 9×9) to prevent sticking. Place 2 …

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Best Anytime Baked Chicken Meatballs Recipe

Web1/2 teaspoon salt. black pepper to taste. *Note: you can also bake them first at 400 degrees for 20 minutes and then freeze them fully cooked. Bake from raw/frozen: …

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Ridiculously Good Air Fryer Tofu Recipe

WebUsing a wide spatula, gently toss the tofu in tbe batter until it’s entirely coated. Air Fry: Air fry at 400 degrees for 8-10 minutes (see Note 5). Stop and give it a …

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