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Physiological basis of brief vigorous exercise to improve health

WEBThe interactions between contraction-mediated glucose transport, muscle glycogen depletion, and counter-regulatory hormone responses influence muscle …

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URL: https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP276849

Body maintenance and repair: how food and exercise keep the

WEBIt may be that the common link between the processes of synthesis and breakdown is the concentration of amino acids in the plasma, which stimulate synthesis …

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Benefits beyond cardiometabolic health: the potential of frequent …

WEBBackground. Evidence showing the potency of high intensity interval training (HIIT) to elicit rapid and significant improvements in cardiorespiratory fitness and skeletal muscle oxidative capacity in healthy and athletic populations has led, over the past 15–20 years, to research examining its safety, feasibility and efficacy in clinical populations …

Category:  Fitness Go Health

Exercise and mitochondrial health

WEBMitochondrial health is an important mediator of cellular function across a range of tissues, and as a result contributes to whole-body vitality in health and disease. …

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The benefits of physical exercise for the health of the pancreatic β

WEB1 INTRODUCTION. Physical exercise is the mainstay of diabetes management. Current American Diabetes Association recommendations state that …

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Efficacy of morning versus afternoon aerobic exercise training on

WEBIntroduction. Metabolic syndrome (MetS) is a cluster of cardiometabolic risk factors and comorbidities conveying a high risk of cardiovascular disease and type 2 …

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The benefits of physical exercise for the health of the pancreatic β

WEBWhat is the topic of this review? This review discusses the evidence of the benefits of exercise training for β-cell health through improvements in function, …

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Advances in Exercise Physiology: Exercise and Health

WEBThe cover is a composite image with figures repeated and arranged into rows. The figures are from Bass et al. pp 963–980 and Bowen et al. pp 981–1001. Rows 1 and 4 have been taken from Bass et al.Row 1 shows VDR KD Myotubes-Vitamin D Receptor knockdown (VDR-KD) myotubes 5 days post-

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Advances in exercise physiology: exercise and health

WEBThis special issue of The Journal of Physiology entitled ‘Advances in exercise physiology: exercise and health’ contains an original research report along with …

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Physiological adaptations to low‐volume, high‐intensity interval

WEBAbstract Exercise training is a clinically proven, cost-effective, primary intervention that delays and in many cases prevents the health burdens associated with …

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The Journal of Physiology

WEBEditor-in-Chief: Kim Barrett. The Journal of Physiology publishes research in all areas of physiology and pathophysiology that illustrates new physiological principles, …

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Time restricted eating for the prevention of type 2 diabetes

WEBType 2 diabetes can potentially be prevented by targeted lifestyle and weight loss interventions. Time restricted eating (TRE) is a form of intermittent fasting that has …

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Oh G: The x, y and z of human physiological responses to …

WEB1 INTRODUCTION. With our evolutionary heritage developing in the presence of Earth's gravity (9.81 m/s 2), the human body is well adapted to the everyday …

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The time is now: regular exercise maintains vascular health in …

WEBIntroduction. The female sex hormone oestrogen exerts a myriad of positive effects on the vascular system, which can explain the lower vascular disease risk in …

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E‐cigarettes and respiratory health: the latest evidence

WEBIntroduction. The first known E-cigarette (EC), described as a tobacco-free nicotine aerosol device, was invented in 1963 by a man named Herbert A. Gilbert.

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Exercise snacks: a recipe for health in cancer populations

WEBCompelling evidence supports the use of exercise to improve the health of people with cancer across the entire cancer trajectory. Importantly, regular physical activity improves quality of life, physical and psychosocial functioning, and many of the most severe side effects of treatment, such as fatigue.

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Cortisol level dysregulation and its prevalence—Is it nature's alarm

WEBThis review examines the stress hormone cortisol which plays an important role in regulating and supporting different bodily functions. Disruption in cortisol …

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Human performance augmentation: the importance of integrative

WEBCurrently, there is a growing trend for self-styled ‘scientists’ or inventors, with sometimes limited biological training, to propose novel approaches to performance enhancement (technological, pharmacological or otherwise) based on anecdotal observations or personal experience – often with limited rigorous scientific testing or …

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Cold water immersion: kill or cure

WEBThis experience led Currie to undertake the first recorded experiments on the effects of cold water immersion (CWI) on humans. Claims for the health benefits of …

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