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Quick Chickpea and Turmeric Stew

WebINGREDIENTS (2 PORTIONS) 1/2 bunch spring onions, thinly sliced 1 garlic clove, chopped 1 small bunch coriander, stalks chopped and leaves picked 1 tsp turmeric 1 x 400g tin chickpeas, drained 100ml hot vegetable stock 1/2 x 400ml tin coconut milk 1 brown onion, peeled, halved, and very thinly sliced 1 small handful basil, leaves torn 1 …

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Defining Food Sustainability

WebIf I ask you to define food sustainability, how would you? A sustainable food system, as defined by the FAO, is “a food system that delivers food security and nutrition for all in such a way that the economic, social and environmental bases to generate food security and nutrition for future generations are not compromised.” (FAO, 2018). …

Category:  Nutrition,  Food Go Health

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Chia seed pudding

Web1 serving Ingredients 3–4 Tablespoons chia seeds 1 cup milk (dairy or unsweetened coconut, almond, soy or cashew milk) 1/4 teaspoon vanilla (optional) Toppings of choice: fresh or frozen berries, low-sugar granola Directions Mix: In a bowl or mason jar, stir together chia seeds, milk, and vanilla, if using. If you’re using a mason jar, you can put …

Category:  Health Go Health

Tomato and Cannelloni Stew with Sourdough

WebINGREDIENTS (2 PORTIONS) 1/2 leek, sliced 1 stalk celery, roughly chopped 2 cloves garlic, peeled and chopped 1/2 red chili, deseeded and finely chopped 1/2 cm thick slice ginger, peeled and chopped 1/2 x 400g tin tomatoes 2 tbsp coconut milk 1/2 x 400g jar haricot beans (or chickpeas/ cannellini beans), drained 250g cherry tomatoes, …

Category:  Health Go Health

Importance of Seasonality

WebDiscussions of food sustainability often mentions seasonality, but, what is it and why is it important? Ros, our social media coordinator, explains, before providing 4 top tips for shopping and eating sustainably. What do we mean by seasonal? For fruit and vegetables to grow, a set of specific climatic and soil conditions are required. These …

Category:  Food Go Health

Food Waste: What is the Issue

WebThere are two issues : one is the quantity wasted, the other is the incorrect disposal of it. Food waste is a global issue, with more than one third of food produced going to waste which is equivalent to 10% of all greenhouse gas emissions (TooGoodToGo, 2021). Through our Planetary Health Meal Plan, this has been addressed with meal …

Category:  Food Go Health

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Broccoli Soba Noodle Salad with Cucumber Pickle

WebIngredients. For the noodle dressing 10 spring onions, trimmed and finely chopped 4cm piece fresh ginger, peeled and finely grated 3 tbsp toasted sesame oil 3 tbsp black Chingkiang vinegar ( rice or wine vinegar will do too) 4 tbsp light soy sauce 1 bird’s eye chilli, finely chopped For the noodles 200g soba noodles 250g broccoli, trimmed …

Category:  Health Go Health