Phablecare.com

Cranberry For Diabetes: Know How it Helps Lower Your Blood …

WebRaw cranberries are high in fiber. They help in normalizing your bowel movements and lowering your blood sugar levels. Raw cranberries are safe and easy to …

Actived: 8 days ago

URL: https://phablecare.com/health-guide/diabetes/cranberry-for-diabetes/

Cholesterol and Blood Pressure: What’s the Link

WebCertain chronic health conditions such as diabetes, kidney disease or thyroid problems can lead to an increase in LDL cholesterol. What are the Symptoms of High …

Category: Health Go Health

Find Out the Benefits of Lemon for High Blood Pressure

WebLemon is a citrus fruit that has many health benefits, especially for people with high blood pressure. Lemon can help lower blood pressure, reduce inflammation, …

Category: Health Go Health

Eating at Home vs Eating Outside: Know the Pros and Cons

WebWhile cooking at home, you can avoid wastage by buying the right amount of ingredients and cooking only as per the requirement. You can also try a new ingredient …

Category: Health Go Health

Millets For Diabetes: Glycemic Index, Benefits, Risks

WebThe high fibre content and low glycemic index of millets make it a healthy option for diabetics. Millets can control blood glucose levels and prevent spikes due to …

Category: Health Go Health

Quinoa For Diabetes: Is it Good

WebQuinoa has a low GI score of 53 and a medium GL score of 13, making it a diabetes-friendly choice. Quinoa is on the American Diabetes Association’s list of …

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Are Olives Good For Diabetes

WebOther Health Benefits of Eating Olives. Olives are rich in antioxidants. These fight free radicals in your body that can cause many life-threatening conditions, including …

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Corn Flakes: Benefits and The Best Flakes to Opt For

WebThis convenient and ready-to-eat cereal is filled with nutrients and satiating for the stomach. One cup (25 g) of corn flakes contains about 89 calories, 21 g of …

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Are Dates Good for Weight Loss

WebThe supposed benefits of dates for weight loss may be attributed to their high-fibre content. Consuming enough fibre is very important when you are on a weight …

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Is Puffed Rice Good For Weight Loss

WebPuffed rice is a healthy and nutritious food with many health benefits. It is high in fiber, complex carbohydrates, and proteins. This makes it the perfect weight-loss …

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This Is How Your Daily Coffee Affects Your Chronic Disease Chances

WebThe actual impact of coffee on health can only be properly understood when these factors are also taken into account. All these findings and the associated …

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Phable care medical blog

WebPhablecare. ·. January 4, 2023. Millet is a cereal grain which has gained popularity over the years as it comes with multiple health benefits. Read this blog to know how to have …

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How Do Aerobic and Anaerobic Exercises Impact Hypertension

WebAlong with aiding in cardiovascular health, anaerobic exercises also improve muscle strength, burn calories, and help control blood glucose levels. You can choose …

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Tips for Healthy Eating: Is Papaya Good for PCOS

WebPapaya: Benefits for PCOS. Papaya is a good fruit to eat in PCOS. The following properties of papaya make it a suitable addition to your PCOS diet. High in …

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What are the 10 best Indian breakfast options for diabetic patients

WebEggs provide fullness and slow down the absorption of glucose, which makes them the best breakfast option for diabetic patients. Health benefits: Hard-boiled …

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Insulin Plant for Diabetes: Does it Really Work

WebThe insulin plant, also known as Costus igneus, has been used in Ayurveda to lower blood glucose levels. The leaves are high in fibre, carbohydrates, protein, and …

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Benefits of Dalia: A Humble Homegrown Indian Superfood!!

Web2. Heart Health. The high fibre content in dalia promotes heart health. The fibre in Dalia helps lower the absorption of cholesterol into the bloodstream, thereby …

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Are You Eating Oats the Right Way

WebOats are rich in dietary fiber, and thus help in promoting satiety, lowering fat and carb absorption, and stabilizing your blood glucose levels. The daily recommended …

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What Makes Chia Seeds (Sabja Seeds) Good For Diabetes

Web28 grams of chia seeds contain the following nutrients: Carbohydrates: 46%. Water: 6%. Fiber: 80%. Fat: 34%. Protein: 19%. Chia seeds contain manganese and …

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All About the Prediabetes Diet: Indian Foods That Work

WebIndian Snacks For Prediabetes. One bowl sprouts chaat, made with sprouted moong and veggies. One small besan (gram flour) cheela made with vegetables. Two …

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No, But Seriously

Web2 It’s healthy to be skeptical of online ‘research’. 3 There’s a better way to use digital healthcare. Welcome to the rabbit hole of online health (dis)information. You …

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Are Eggs Good For High Blood Pressure

WebEggs are loaded with vitamins, minerals, good fats, and high-quality protein. They are known to be a powerhouse of protein, which is crucial for the development and …

Category: Vitamin Go Health

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