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5 Notable Health Benefits of Donating Blood < Personalabs

WEBBelow you’ll find the many benefits of donating blood, from enhanced blood flow, reduced cancer risks, healthier iron levels, and many more. Pro tip: To make the process a tad …

Actived: 7 days ago

URL: https://www.personalabs.com/blog/5-notable-health-benefits-of-donating-blood/

Top 6 Benefits of Optimism on Your Well-Being < Personalabs

WEBPracticing this mindset reduces negative thought patterns and rumination. Additionally, optimism also allows you to feel more motivated, providing a sense of purpose that …

Category: Health Go Health

8 Wonders Vitamin E Does for the Female Body < Personalabs

WEBOn top of its dermatological benefits, vitamin E is vital for regulating muscle contraction, including uterine contraction, and the production of prostaglandins (lipids that impact …

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10 Essential Blood Tests You Should Take Every Year

WEB10 Essential Blood Tests You Should Take Every Year. Medically Approved by Dr. Edward Salko. C-Reactive Protein. Complete Blood Count. DHEA Sulfate. Hemoglobin A1c. …

Category: Medical Go Health

10 Actionable Health Goals for 2024 < Personalabs

WEBExercise for 30 minutes, 3x a Week. A 30-minute exercise can make a difference to your health. Doing it at least three times a week can significantly improve your health. If this …

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7 Effective Ways to Take Control Your Personal Health

WEBHere are how you can effectively take control of your health and how Personalabs can help you in every step of the way. 1. Plan your meal according to what is best for your health. …

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Best Fish to Eat: 6 Healthiest Options < Personalabs

WEBHere are the best fish to eat to boost your protein, omega-3 fatty acids, and mineral intake. Plus, the simplest way to eat them.

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Here’s What Methylmalonic Acid Levels Tell You About Your Health

WEBMMA is a substance used as a functional marker to detect low vitamin b12 or cobalamin. By extension, your primary care provider also takes an interest in your MMA levels to …

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Is Bodybuilding Healthy or Dangerous

WEBAside from muscle growth, bodybuilding is also known to promote bone health. Resistance exercise remains to be one of the physical activities that prevent bone loss. Like muscle …

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What Blood Tests Should Bodybuilders Take

WEBBodybuilding Bloodworks. Bodybuilders should take blood tests such as CBC, CMP-14, and tests for cortisol, reproductive hormones, insulin, and thyroid hormones. Your doctor …

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How To Lower High Chloride Levels < Personalabs

WEBA high chloride level may indicate kidney disease, adrenal insufficiency, digestive problems, and other metabolic disorders. That said, it’s imperative to lower it back to the normal …

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Ways To Improve Thyroid Function Naturally Personalabs

WEBYou can improve thyroid function naturally, specifically thyroid hormone production, through exercise, eating foods high in iodine, selenium, and probiotics, as well as proper stress …

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8 Signs of Poor Gut Health You Should Never Ignore

WEBFrequent Digestive Issues. A poor gut health is evident when you experience bloating, stomach pains, diarrhea, constipation, and vomiting. These poor digestion symptoms …

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High CO2 Levels in Blood: Meaning, Causes, and Treatment

WEBSuppose you have increased CO2 levels in your blood (clinically known as hypercapnia or hypercarbia). In that case, it means that your body is not removing the by-product …

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6 Critical Health Risks You Need to Know Before Switching

WEBThe absence of meat in plant-based diets that usually supply these macromolecules can trigger symptoms of depression. To avoid any adverse effects of a vegan diet on your …

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