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Medicinal Benefits of Ferns

WEBRoyal Fern used for intestinal worms. Rock Cap used for stomachaches and cholera. Christmas Fern used for stomachache, bowel problems, toothache, cramps, and …

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URL: https://www.permaculture.co.uk/articles/medicinal-benefits-of-ferns/

Thistles: A Highly Nutritious and Medicinal Weed

WEBHow to use thistles. Preparing thistles is pretty easy. Simply choose the most tender specimens. If using the petioles, then cut and strip all the spines off, before peeling the …

Category:  Health Go Health

Trees and Shrubs for Boosting Heart Health

WEBHeart health and lipids. The heart is essentially a large muscular organ, and it needs its own supply of blood enriched with oxygen. Blood vessels in good condition are vital for …

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Trees and Shrubs that Heal

WEBAnne Stobart. Trees and Shrubs that Heal is a useful book for anyone with an interest in herbal medicine, forest gardening, agroforestry or permaculture. This book is a fantastic …

Category:  Medicine Go Health

Health Benefits of Limeflowers (Tilia cordata)

WEBBenefits. Limeflower is one of the most helpful of skincare plants. It’s skin-conditioning, helps soothe skin and smooth out tiny wrinkles, helps fade freckles and improves …

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Benefits of Common Mallow (Malva sylvestris)

WEBVitamins A,B,C,E; inulin; mucilage; phenols; flavonoids; essential fatty acids; fibre; calcium; magnesium; zinc; selenium; potassium. Traditional and contemporary uses. As with …

Category:  Vitamin Go Health

Yarrow and its Medicinal Benefits

WEBActions: Anti-inflammatory, anti-septic, diuretic, diaphoretic, astringent, expectorant, vulnerary. Pharmacology and uses: As an edible, yarrow will be embraced in the kitchen …

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A Realistic Route to Health and Harmony Permaculture Market

WEB'Health and Harmony' provide an opportunity to address this undersupply. This pdf focusses on the multiple benefits that would arise from a Green Post-Brexit agricultural policy …

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Medicinal Benefits of Elder

WEBThey also contain flavonoids, and cyanidin glucosides, which are poisonous in large doses. Medicinal actions. Diaphoretic, febrifuge, anti-catarrhal, anti viral, immuno-supportive. …

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Scots Pine (Pinus sylvestris): how to grow your own medicine

WEBSample preparations and dosage. For pine needle tea, pour a cup of boiling hot water over 1-2 tsp of fresh pine needles and stand for 15 minutes; take up to three times/day. The …

Category:  Health Go Health

Amazing Moringa: Medicinal, Edible & Easy to Grow

WEBMoringa just before harvest. Foidl either harvests at 35 days of growth or 75. Moringa harvested on rotation. This practice allows for cutting every 35 days, totaling 10 harvests …

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Alder Buckthorn (Frangula alnus) and its Medicinal Benefits

WEBAlder buckthorn (Frangula alnus) is an attractive small European tree that buzzes with bees and other insects, having traditional use of the bark as a laxative and new possibilities in …

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Comfrey: Its History, Uses & Benefits

WEBUses of comfrey. Medicinal – Comfrey has been cultivated as a healing herb since at least 400BC. The Greeks and Romans commonly used comfrey to stop heavy bleeding, treat …

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Everything You Need to Know About Hawthorn (Crataegus …

WEBHawthorn (Crataegus monogyna) is a small European tree with early sprays of fragrant flowers followed by red berries, significant for wildlife and all parts can help to relieve …

Category:  Health Go Health

Designing Your Life with Permaculture: 2. Catch and Store Energy

WEBHealth – If we have health, we have wealth. This is the most important area of our lives that we should focus on. So many of us put our health to one side due to self-imposed time …

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What is Permaculture

WEBWriter Emma Chapman defines it as: “Permaculture, originally ‘Permanent Agriculture’, is often viewed as a set of gardening techniques, but it has in fact developed into a whole …

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Natural Skincare Recipes with Horsetail (Equisetum arvense)

WEBHorsetail nail bath recipe. 3 tsp chopped horsetail. 150ml boiling water. Make: Put the horsetail into a bowl or cup and pour over 2/3 cup (158ml) of boiling water. Cover and …

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What is Permaculture: Part 2 – Principles

WEBPermaculture is about low carbon, eco-friendly, even abundant living. It is also an ethically based design system for people who want to not only transform their lives and the lives …

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The Many Benefits of Hugelkultur

WEBHugelkulturs are no-dig raised beds with a difference. They hold moisture, build fertility, maximise surface volume and are great spaces for growing fruit, vegetables and herbs. …

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Regeneration in Practice: 73 global projects

WEBThe biennial Lush Spring Prize, with a fund of £225,000 for 2023, announce the 73 incredible regenerative projects that made the final shortlist. Each of these life-changing …

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How to Grow, Store and Eat Oca

WEBWash the tubers immediately and leave to drain and dry. Then place in trays and leave on a sunny windowsill for a week. Oca is high in oxalic acid like spinach and benefits from …

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Make Your Own Spring Tonic

WEBOne teaspoon of chopped fresh ginger. Mix together the ingredients and use a dessert spoon of the mixture in 400mls hot water. Leave for 15 minutes, strain and drink. …

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