Performanceorthonj.com

Here’s How You Can Manage Carpal Tunnel Syndrome Pain

WebYou use your hands every day, and it’s easy to take for granted everything they help you do. But some of those daily tasks may have put stress on your hands and wrists, contributing …

Actived: 2 days ago

URL: https://www.performanceorthonj.com/blog/heres-how-you-can-manage-carpal-tunnel-syndrome-pain

Prescribe FIT: Performance Orthopaedics and Sports …

WebPrescribe FIT is a proven lifestyle program—not a fad diet or short-lived workout plan—that guides orthopedic patients to improve their health at home by focusing on the root causes of their musculoskeletal (MSK) …

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How Prescribe FIT Can Improve Your Overall Health

WebSports injuries and other injuries involving your joints and bones can take a toll on your mobility and quality of life. While prompt medical care is essential for healing, it’s also …

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Prepare for Joint Replacement Surgery With Prescribe FIT

WebIf you’re preparing for joint replacement surgery soon, your doctors have probably given you a major resolution to help the surgery go well: Drop as much weight as you can and get …

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About Performance Orthopaedics and Sports Medicine

WebTrusted Board Certified Orthopedic Surgeons serving Shrewsbury, Toms River, & Wall Township, NJ. Visit our website to book an appointment online: Performance …

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How to Avoid Rotator Cuff Injuries

WebSome of the best ways to prevent musculoskeletal injuries — hamstrings, Achilles tendons, lower back — are with daily exercises, proper warm-ups before workouts, and a healthy …

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What Causes Osteoarthritis

WebOsteoarthritis, a chronic joint condition, is actually the most common type of arthritis.And, even though it usually shows up in people over 60, it can actually affect people who are …

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How Your Diet Can Affect Your Nerves

WebMost of us have heard the phrase “food is fuel.” However, much diet and nutrition advice focuses on weight loss and management. While maintaining a healthy weight is crucial …

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6 Signs of a Concussion

WebSports injuries are a common occurrence. Unfortunately, they can quickly take you out of the game. If you’re eager to get back into competition, here’s how our sports medicine …

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Get Back in the Game Safely This Spring with Help From Our …

WebIn 2022, 3.6 million Americans visited the emergency room for sports injuries.The actual total is likely much higher if you count sports injuries that aren’t reported. Unfortunately, many …

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Shrewsbury, NJ: Board Certified Orthopedic Surgeons: : …

WebIf you have any questions, concerns, or comments regarding Performance Orthopaedics and Sports Medicine, please fill out the short contact form below. Trusted Board Certified …

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Performance Orthopaedics and Sports Medicine

WebTrusted Board Certified Orthopedic Surgeons serving Shrewsbury, Toms River, & Wall Township, NJ. Visit our website to book an appointment online: Performance …

Category: Health Go Health

Shawn Denning, NP: Registered Nurse Shrewsbury, Toms River,

WebDr. Shawn Denning, Jr., DNP, APN, is a highly skilled and compassionate Board Certified nurse practitioner specializing in orthopedic care. He joined our practice in 2014 to …

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Am I Too Young for a Hip Replacement

WebBeing able to move without pain is a crucial part of living an active, healthy lifestyle regardless of your age. Hip replacement surgery is an option, even for people younger …

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David B. Dickerson, MD

WebDavid Dickerson, MD, is a highly trained, board-certified orthopaedic surgeon at Performance Orthopaedics and Sports Medicine in Wall Township, Toms River, and …

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