Performanceanxiety.com

What is Performance Anxiety

Performance anxiety is the fear someone experiences before and/or during a specific type of performance. When someone has … See more

Actived: 9 days ago

URL: https://performanceanxiety.com/what-is-performance-anxiety/

Propranolol Dose For Anxiety

WEBPropranolol works to slow the heartbeat and lower blood pressure, by blocking the release of the hormone epinephrine (adrenaline) in the body. By blocking the release …

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Propranolol For Anxiety

WEBPropranolol For Anxiety Key Takeaways. If you're looking for a quick, scannable summary of the rest of this article, here are several key takeways about …

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Public Speaking Tips to Overcome Glossophobia

WEBWhat Is Glossophobia? Glossophobia is a medical term that refers to an intense phobia or fear of public speaking. This fear of public speaking is verycommon, …

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SSRIs vs SNRIs for Anxiety

WEBSerotonin and norepinephrine reuptake inhibitors (SNRIs) are preferred over SSRIs for disorders like generalized anxiety disorder and panic disorder. SNRIs are …

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PerformanceAnxiety.com Becoming a More Relaxed and …

WEBPerformanceAnxiety.com was originally started by Janet Esposito (MSW, LCSW) in 1999 to help people who have a fear of public speaking or performing through her …

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About PerformanceAnxiety.com

WEBCreated to help you overcome your performance fears and shine in the spotlight! PerformanceAnxiety.com was originally started by Janet Esposito (MSW, LCSW) in …

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Gabapentin for Anxiety

WEBWhat is Gabapentin. Gabapentin is a prescription drug, most commonly sold under the brand name Neurontin, as well as Gralise, Horizant, SmartRx Gaba-V kit, …

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Natural Xanax Alternatives For Anxiety

WEBWhat is Xanax? Xanax is an anti-anxiety medication in the benzodiazepine family. This is the same family that includes diazepam (Valium), clonazepam (Klonopin), …

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Beta Blockers for Anxiety, Stage Fright & Social Anxiety

WEBBeta Blockers for Anxiety Key Takeaways. If you're looking for a quick, scannable summary of the rest of this article, here are several key takeways about Beta …

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Depakote For Anxiety: Can Valproic Acid Help with Anxiety

WEBDepakote For Anxiety Key Takeaways. If you're looking for a quick, scannable summary of the rest of this article, here are several key takeways about Depakote For …

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Overcome Stage Fright with a few simple exercises

WEBDeep belly breathing will deactivate the sympathetic nervous system and restore you into a more regular state [5]. As the name suggests, take deep breaths into …

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Test Anxiety Medications for Exam Anxiety

WEBTest anxiety, a form of situational anxiety has been shown in research to affect somewhere between 10 to 40 percent of all school aged children (it’s hard to …

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Propranolol vs Metoprolol for Performance Anxiety

WEBBoth Propranolol and Metoprolol are used off-script by performers and those in high pressure fields to help with anxiety and stage fright symptoms. Both beta-blockers …

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Atenolol for Anxiety

WEBAtenolol, commonly sold under the brand name Tenormin, is a commonly prescribed pharmaceutical beta-blocker. Beta blockers (beta-adrenergic blocking …

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Best Over The Counter Beta Blockers Substitutes for Anxiety

WEBWhat are beta blockers? Beta blockers, full name beta-adrenergic blocking agents or beta-adrenergic antagonists (since adrenaline is a beta-adrenergic …

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What does OTC mean

WEBWhat does 'OTC' or Over-The-Counter mean? OTC, which stands for over-the-counter, refers to medications or products that can be purchased directly from a store without …

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Stage Fright According to Science

WEBStage fright is the fear someone experiences before or during a performance. When someone has stage fright, they might fear that a performance will be …

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