Penguin.com.au

The Well-Lived Life by Dr Gladys McGarey

WEBSix secrets to health and happiness at any age, from the 102-year-old pioneer of holistic medicine. Dr. Gladys McGarey, the 102-year-old mother of holistic …

Actived: 6 days ago

URL: https://www.penguin.com.au/books/the-well-lived-life-9780241613030

5 Stages of Health by Dr Ross Walker

WEBIn The 5 Stages of Health Dr Ross Walker debunks the myths and hype of modern health and gives you the facts. You get the truth about what are the real …

Category: Health Go Health

How to Eat (And Still Lose Weight)

WEBNow, in How to Eat (And Still Lose Weight), Jenkinson shows you how, with an understanding of the science of the brain and body, you can enjoy food, avoid crash …

Category: Food Go Health

The Health Habit by Amantha Imber

WEBFinally: A practical book about building healthier habits that’s not only backed by research—it’s actually fun to read. Adam Grant, #1 New York Times bestselling …

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Why We Get Sick by Benjamin Kikman

WEB2020 Foreword Indie Award Honorable Mention in the “Health” Category A scientist reveals the groundbreaking evidence linking many major diseases, including …

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The 4 hidden health benefits of reading

WEBAccording to the World Literacy Foundation, reading is key to developing empathy as it allows people to better understand the feelings of characters, the author …

Category: Health Go Health

The Vaccine-Friendly Plan by Paul Thomas, M.D.

WEBIn The Vaccine-Friendly Plan, Paul Thomas, M.D., presents his proven approach to building immunity: a new protocol that limits a child’s exposure to aluminum, mercury, and other …

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Get Well, Stay Well by Dr Gemma Newman

WEBDr Newman has been my go-to medical doctor for evidence based advice on diet. Her new book, Get Well, Stay Well, is an excellent resource for anyone wanting to …

Category: Medical Go Health

A Fat Lot of Good by Dr Peter Brukner

WEBOutsmart bad health advice and make simple changes for long-lasting energy, weight loss and wellbeing. A Doctor's Self-Discovery Like most doctors, Peter …

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The Balanced Brain by Camilla Nord

WEBCamilla Nord, one of our most original thinkers, writes compellingly about the complexities of the brain and mental health. She presents new insights from …

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This Book May Save Your Life

WEBDr Karan Rajan is an NHS surgeon and one of the biggest health & science creators on social media. Since 2020 he has amassed over 7 million followers across Tiktok, …

Category: Health Go Health

Brain Energy by Christopher M. Palmer, MD

WEBThis groundbreaking guide pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health. Inside, Palmer reveals: …

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Fibre Fuelled by Will Bulsiewicz, MD

WEBThe New York Times bestselling plant-based plan to heal your gut with fibre and restore good health, from award-winning gastroenterologist Dr Will Bulsiewicz.. Fix …

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The Art of Longevity by Rod Perez

WEBThe Art of Longevity is a simple wake-up call, filled with practical, easy-to-understand principles to apply across your life – in your habits, exercise goals, nutrition, meditation …

Category: Nutrition Go Health

We tried the Glucose Goddess Method, this is how it went down

WEBSince the publication of her first book in 2022, Jessie Inchauspé has skyrocketed to fame in health and wellness circles. Best-known for her Instagram where …

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The Penis Book by AARON MD SPITZ

WEBAn unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to …

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Your Time Starts Now by Julie Goodwin

WEBStruggling with depression, anxiety and addiction, with bushfires blazing and lockdowns looming, Julie found herself hospitalised in a mental health unit. Her …

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The Lose Your Belly Diet

WEBThe Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a …

Category: Food Go Health

Glucose Revolution by Jessie Inchauspé

WEBJessie Inchauspé, a born communicator, has written the best practical guide to managing glucose to maximize health and longevity. There’s no easier way to lose …

Category: Health Go Health