Peacefullynourished.ca

Peacefully Nourished Registered Dietitian Ontario-wide

WebI specialize in disordered eating, body image, intuitive eating, and family nutrition. I am a Certified Intuitive Eating Counsellor and Registered Dietitian with over eleven years of …

Actived: 1 days ago

URL: https://peacefullynourished.ca/

ABOUT ME Atheana Brown, RD Virtual Dietitian in Ontario

WebThe aim is to help women confidently feed their children and raise body-positive intuitive eaters. With a top-down compassionate approach, my goal is to break the generational …

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Measuring Health Without a Scale: • peacefullynourished.ca

Web5 Ways to Step Off the Scale and Step into a Better View of You. By: Rachel Davidson-Evans. Reviewed by Atheana Brown RD. This modern world makes tracking a …

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Unlearning how I practised as a Dietitian • Now a Health …

WebI was doing harm practising in a weight-centric care model. It took time to unlearn and relearn to be a body-inclusive and Health At Every Size (HAES®) aligned …

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Why Carbs Are So Important • peacefullynourished.ca

WebThe Moral of this Carb Story. To summarize, carbohydrates are an important part of a healthy diet. They assist the body with many important functions like providing …

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Supporting Your Teens Body Image • peacefullynourished.ca

WebHere is what we cover in this podcast episode: Dana explains what a mental health Occupational Therapist is. Explore how body image is unique for teens these days.

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Body-incluisve Archives • peacefullynourished.ca

WebWelcome to my blog! A place you can find tasty recipes and practical articles to help you in your food and body freedom journey. I am a body inclusive, fat positive and non-diet …

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INDIVIDUAL NUTRITION COUNSELLING

Webindividual nutrition therapy counselling. As a Registered Dietitian I am most interested in you having a positive relationship with food and your body. I work to disrupt the norms of diet …

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WORK WITH ME Atheana Brown Registered Dietitian

WebHealth at Every Size® provider. At Peacefully Nourished I aim to provide progressive, unstigmatized and compassionate care. I provide a space for individuals to be heard, …

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How diet culture come up in elementary schools

WebIn this week’s episode Gwen Kostal and I discuss how diet culture comes up in elementary schools for children. Listen to the full episode here. The impact teachers …

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Eating Disorders 101 • peacefullynourished.ca

WebNew Podcast Episode: 35. Eating Disorders 101 with Brittaney Berendsen. This week’s episode is all about Eating Disorders 101. We are honoring National Eating …

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The Year of Self-Care goals • peacefullynourished.ca

WebIt’s 2022- and what a wild journey it has been. The new year is that interesting time when diet companies thrive on their talks about promising quick weight loss and the promotion …

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The Aftermath From Dieting • peacefullynourished.ca

WebThis podcast episode explore the aftermath from dieting. How it has impacted health physically, socially, psychologically and behaviourally.

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Welcome Kaitlyn to Peacefully Nourished

Web2. What are your go to self-care practices you enjoy? To me, self-care comes in different forms. There are certain practices I can engage in that I know will help keep …

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Is the BMI a good indicator of health

WebIs the BMI a good indicator of health? Heck no! This archaic equation needs to go and is not evidenced based. Learn what to do instead.

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Defining Diet Culture • peacefullynourished.ca

WebDiet culture are systems that promote the belief that body thinness provides incredible health and should be your moral virtue to pursue.

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WORKSHOPS & EVENTS

WebIntuitive Eating; Non-Diet Approach to Health; Health at Every Size® (HAES®) Raising Intuitive Eaters; Body-Positive Parenting; Body Image; Self-Care; Disordered Eating & …

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