Parsnipsandpastries.com

Healthier Korean Beef Bowls

WEBBreak up with a wooden spoon and cook until brown and caramelized. Drain excess fat. In a small bowl or mason jar, whisk together (or shake in a mason jar) the …

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The Best Foods for Each Chakra

WEBThis article covers an in-depth review of foods for each chakra. This chakra diet will help support, balance, and heal our energy centers through nutritious foods. I …

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Superfood Grain-Free Granola with Wild Blueberries and Coconut

WEBInstructions. Preheat the oven to 300°F and line a full baking sheet (or two half sheets) with parchment paper. In a large bowl, mix together the nuts, pepitas, chia …

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24 Crazy Good Vegan Cauliflower Recipes

WEB1. Moroccan Chickpea and Cauliflower Soup. This soup is cozy, fragrant, and the perfect healthy comfort food. Loaded with vegetables, spices, and herbs, it’s the …

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How to Bring Health and Hygge into Your Home

WEBHygge is all about coziness, comfort, contentment, and general well-being. Learn how to bring health and hygge into your home this winter — and beyond. Winter …

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32 Healthy Valentine's Day Recipes (from Breakfast to Dessert!)

WEBStrawberry Cardamom Lassi: A delicate cardamom and rose water infused strawberry lassi is a lovely way to start your Valentine’s Day. via Tara’s Multicultural …

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Interview with a Personal Trainer: 12 Questions on Health, Fitness, …

WEBThis Interview with a Personal Trainer is with my friend Kimberly Romero, a fellow Pastry Chef turned personal trainer and competitive bodybuilder. Here, she …

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Detox Vegetable Broth with Turmeric and Ginger

WEBBring to a simmer, cover with lid, and gently simmer for 90 minutes. Strain the liquid through a fine mesh strainer and discard the vegetables. Store in mason jars or …

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Parsnips and Pastries

WEBGift Ideas Health + Natural Living. My second cookbook, Feed Your Chakras, is now available for pre-order and will be available everywhere on May 21, 2024. Read below …

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The 25 Best Restaurants in Maui

WEBExpect to spend about $60-100 for an entree. Fresh fish at Paia Fish Market. Bone marrow and taro leaf risotto at The Mill House. Paia Fish Market: Another …

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The Best Subscription Boxes for a Healthy Lifestyle: Part I

WEBThese subscription boxes make getting and staying healthy easy. Whether it's healthy snacks, workout gear, yoga essentials, or all-natural beauty necessities: these are the …

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Health + Natural Living Archives

WEBWelcome to P+P! Parsnips and Pastries celebrates Real Food for a Balanced Life.Here, you'll find a mix of healthy, nutritious recipes and occasional indulgences. You'll also …

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Avocado Toast Recipes 3 Ways

WEBPomegranate Lemon Cream Cheese Avocado Toast. Toast the bread. Combine the cream cheese, lemon zest, and lemon juice in a bowl and mix using a …

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Blueberry Kale Smoothie

WEBThe blueberries really mellow out kale’s bitterness here, and just look at that gorgeous purple hue. One serving of this Blueberry Kale Smoothie has: → 180 calories. …

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How to Create a Relaxing Yoga Space in Your Home

WEBChoose a good one. This is the basis of your practice, and really the only tool besides your body that you need. Choose a thick, durable mat with excellent non …

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Let's Talk (Good) Bacteria: The Best Probiotic Strains for Your Gut

WEBLactobacillus paracasei: Helps to protect your teeth from cavities, helps to lessen the impact of environmental sensitivities, and helps combat fatigue. Lactobacillus …

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DIY Protein Snack Box

WEBPack your protein box with raw almonds, cashews, hazelnuts, walnuts, pistachios, or macadamia nuts. You could also add nut butter instead, which is perfect …

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50 Sacral Chakra Affirmations for Creativity and Passion

WEBThe sacral chakra, known as svadhisthana in Sanskrit, is situated in the lower abdomen, just below the navel. It represents our creativity, emotions, sexuality, and …

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