Parentswithconfidence.com

Mindfulness with Kids: 10 Amazing Benefits for Brain and Behavior

WEBI was already sold on the magic of mindfulness with kids. I’ve been a mental health practitioner for 15 years now and have steadily seen and heard more and more …

Actived: 6 days ago

URL: https://parentswithconfidence.com/mindfulness-with-kids/

25 Simple Mindfulness Activities Kids Will Actually Want …

WEBGoing through the motions just for your child’s benefit won’t fly. 3| Accept that it likely won’t look as neat and tidy as you’d like it to and that it’s the shared …

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100 Everyday Ways To Strengthen Your Child's Mental Health

WEB100 Ways to Nurture Your Child’s Mental Health each day. 1.Love them unconditionally. 2.Talk about feelings. 3.Listen first, talk second. 4.Allow plenty of time …

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7 Surefire Signs Your Child Needs a Mental Health Day

WEB7 signs your child might need a mental health day. 1. All the feelings. When your child is stressed, the body’s stress response dictates that the emotional area of …

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Positive Parenting: The Ultimate Beginners Guide to …

WEBPositive Parenting and Discipline. One of the most challenging parts of how to be a positive parent is acquiring new tools and approaches for handling challenging …

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Positive Parenting Techniques that Raise Emotionally …

WEBListen to your child. Listening. Something so simple, but such an amazingly powerful positive parenting technique. While the recommendation to ‘listen to your child’ …

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7 Simple but Effective Anger Management Activities for Kids

WEBWhen your child is angry or agitated her sympathetic nervous system engages, prompting rapid and shallow breathing. Deep breathing stimulates your child’s …

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10 Simple Everyday Ways to Improve a Child's Behavior …

WEBreducing artificial sugars and regular sugar which can alter mood. plenty of colored foods giving your child the whole range of vitamins and nutrients. both raw and …

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40 Astounding Benefits of Outdoor Nature Play for Kids

WEBMental and Emotional Health. Improves cognition and thinking. Increases focus. bolsters resilience against stress. Increases mood. Decreases anxiety. Builds …

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95 Magical Words of Encouragement for Kids (for EVERY situation)

WEBRemember the golden rule: Treat others the way you want to be treated yourself. All friends disagree sometimes. “Be kind for everyone is fighting a hard battle” …

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Kids Need Mental Health Days- 9 Misconceptions That Need to …

WEBThe flaw: Others’ opinions of you are being prioritized over your child’s health and well-being. Changing old habits and patterns of thinking is HARD, but the …

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10 Best Restorative Mental Health Day Activities for Kids

WEB6. Create. Another way to help your child release and work through overwhelming emotions on a mental health day off of school, is by creating art. Not only …

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10 Insights of Remarkable Parents (from a family therapist)

WEB1 | Know that kids will act like kids. Often parents forget that the way a child’s learning begins is by screwing up. Making mistakes. Behaving immaturely. The ‘magic’ …

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Why we ALL need to Care About Mental and Emotional Health in …

WEB3 Easy Ways to be an Advocate for Childhood Mental and Emotional Health. 1.Do a few quick minutes of research during your morning coffee or while you wait for …

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THE Calm Kids Guide to Emotional Regulation

WEBWith the next generation, we can change the way emotional health is viewed and start turning the tides on maladaptive coping strategies and the steady climb of nearly every

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How to Make Your Family a Safe Haven From the World

WEBEmotional well-being and good mental health is achieved when we recognize that all emotions are true, valid and have their place. This is modeled when …

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Special Needs Parent Coaching

WEBHelp you to create a vision for your unique family highlighting your family’s strengths. Guide you in implementing best practices (grounded in latest research and neuroscience) for …

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125 Positive Affirmations for Kids to Skyrocket Strength, …

WEBPositive affirmations can be used with students to promote better mental health, higher confidence, resilience, and healthy self-esteem. “I don’t understand my …

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