Parentandteen.com

Support Teens to Manage a Chronic Illness

WebThere are also strategies to help teens gradually take responsibility for managing their health. Here are seven to consider. Listen, Validate and Encourage …

Actived: 7 days ago

URL: https://parentandteen.com/teen-chronic-illness/

Nurturing the Amazing Teen Brain

WebEncourage them to find an exercise they can do on their own throughout their lives. Examples include biking, running, hiking, and swimming. Offer Healthy Foods. A …

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How Parents Can Improve Teen Mental Health

WebParenting Strategies for Supporting Teen Mental Health. Use a Balanced Parenting Style. Parents’ best bet is to use a balanced parenting style when raising a …

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Finding Reliable Health Information Online

WebAs parents and caregivers, we can help our teens understand the health messages they come across to guide them to make good decisions regarding their …

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What Giving Back Means for Your Well-Being

WebEmotional Benefits. Giving back is good for your emotional well-being. Spending time engaged in a charitable pursuit lowers rates of depression. It also drives …

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Expressing Emotion is Good for Your Family

WebOne of the ways to be a stable guide for our families is to experience and express the full range of emotions. By experiencing emotions, we model how to live life …

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Supporting Healthy Adolescent Physical Development

WebBreast development (or “thelarche”) is the first sign of puberty in girls. Girls may notice a small sized lump beneath one or both nipples. Often, one breast may be …

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The Positive Side of Peer Pressure

Web1) Inspiring Positive Choices. There are plenty of ways young people influence others to make good choices. For example, if a group of friends takes part in a …

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Creating a Stress Management Plan

WebEat well. Proper nutrition is essential to a healthy body, a clear mind, and to managing stress. Sleep well. Exhausted people cannot solve problems well and are …

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Center for Parent and Teen Communication

WebThe Center for Parent and Teen Communication is your guide through the journey of adolescence.

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7 Ways to Support Teen Brain Growth

WebInclude relaxation strategies like yoga or mindfulness, and healthy outlets to release emotion like writing, reading, or journaling. Protect the Brain From Injury. …

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Common Concerns About Adolescent Physical Development

WebSometimes these changes in development can trigger both parents and teens to have concerns. Those issues can range from concerns about puberty, physical …

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The Impact of the COVID-19 Pandemic on Teen’s Physical Health

WebCOVID-19 Challenges to Physical Health. Adolescence is a time of rapid physical, mental, and social development.Social distancing, combined with school …

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Extracurricular Activities: Benefits and Balance

WebBuild Relationships: Having a range of activities provides unique opportunities for teens to form and strengthen relationships with their peers and their …

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Resources about Mental Health

WebMedlinePlus is the National Institutes of Health’s Web site for patients and their families and friends. Produced by the National Library of Medicine, the world’s …

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Which Role Models Will Benefit Your Teens Most

WebHealthy Choices: Role models can benefit teens’ mental and physical health. Teens with role models are less likely to do drugs, smoke, or drink. They are also more …

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TikTok and Mental Health: A Youth Perspective

WebDespite the benefits of TikTok and other forms of social media, some of the content it exposes young people to and the associated increase in screen time has …

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How Peer Pressure Can be a Positive Force in Your Teens’ Lives

WebThrough positive peer pressure, they might try extracurriculars or hobbies they wouldn’t have chosen on their own. They could be inspired to make healthier lifestyle …

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