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How to Develop Emotional Health by Oliver James

WEBRather than seeking to be happy, Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good emotional health - insightfulness, …

Actived: 5 days ago

URL: https://www.panmacmillan.com/authors/oliver-james/how-to-develop-emotional-health/9780230771710

25 best mental health books to read in 2024

WEBThe Book of Hope. by Jonny Benjamin. Award-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pflüger bring together people …

Category:  Health Go Health

The best self-care and self-help books to read right now

WEBFrom Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star Kaushal, this is a journal like no other.Filled with …

Category:  Health Go Health

Healthy At Last by Eric Adams

WEBEric Adams is living proof of the power that a plant-based diet has on the prevention, effective treatment and even the reversal of type 2 diabetes. In Healthy at …

Category:  Health Go Health

Ten Times Calmer by Dr Kirren Schnack

WEBDr Kirren’s words are warm, packed with knowledge and gently guiding. In a time where there is a lot of stress and uncertainty, this book will be a gift to all that read …

Category:  Health Go Health

How Not to Die by Michael Greger MD

WEBThe international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including …

Category:  Nutrition Go Health

The Deepest Well by Dr Nadine Burke Harris

WEBThe Deepest Well is a heartbreaking, beautiful book about what might be the most important single issue facing disadvantaged populations: the prevalence of …

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What is the Planetary Health Diet

WEBAnnie Bell, award-winning recipe writer for the Mail on Sunday YOU magazine and a registered nutritionist, delivers this ground-breaking cookbook to help …

Category:  Nutrition Go Health

How immersing ourselves in nature can make us happier and …

WEBAn important study published by Natural England with the University of Essex and Mind found that taking part in nature-based activities helps those of us …

Category:  Health Go Health

Happy Families by Dr Beth Mosley MBE

WEBWhen children are facing a mental health challenge, Dr Beth offers what all struggling parents need: an evidence-based road map to helping your child find …

Category:  Health Go Health

Wellness by Nathan Hill

WEBA powerfully affecting novel about how we change, grow and age, Wellness is a story of marriage, middle age, our tech-obsessed health culture, and the bonds that …

Category:  Health Go Health

You don’t need to be a millionaire to slow the effects of ageing

WEBReplacing just three percent of daily calories from animal protein to plant protein is associated with a significantly lower risk of premature death in the largest …

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How you can change the world by eating a vegan diet just one …

WEBWell, it turns out, just one day has a huge impact. As Jack Monroe shares in her new book Vegan (ish), one person eating vegan just one day per week saves …

Category:  Health Go Health

The Colour of Madness by Samara Linton

WEBA compelling collection of stories, essays, poetry and art that shines a light on the experiences of mental health for people of colour, bringing solace and connection to …

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The 100 best non-fiction books of all time

WEBShortlisted for the Women's Prize for Non-Fiction 2024. Love it or loathe it, you can’t escape it. Talk of AI is everywhere. In Code Dependent, Madhumita Murgia, AI …

Category:  Health Go Health

David Baldacci's books in order: a complete guide

WEBDavid Baldacci has become one of the world’s favourite thriller writers, with his first novel Absolute Power, being adapted into the film of the same name starring …

Category:  Health Go Health

Lucinda Riley’s family announce that she has died after a four year

WEBLucinda Riley, Global No.1 Bestselling Author, known especially for the international phenomenon of the Seven Sisters series, has died, it was announced …

Category:  Health Go Health

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