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5 Healthy Coping Strategies After A Traumatic Event: Emotional …

WebEating a balanced diet and staying hydrated. Nourishing your body with nutritious foods and drinking enough water to support physical and mental well-being. …

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URL: https://ovrhealth.com/coping-strategies-after-traumatic-event/

What Are the Signs That You Need Hormone Replacement Therapy

WebExplore the potential indicators suggesting a need for Hormone Replacement Therapy (HRT). From menopause symptoms to broader health implications, dive deep …

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Benefits Of Spending Time With Family: Strengthen Ties

WebThe Nurturing Embrace. There are numerous ways in which spending time with family can benefit an individual. 1. Improved Mental Health. Family time is a natural …

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How to Tell If Shortness of Breath Is From Anxiety

WebAs stated by the Mayo Clinic, recognizing patterns such as the onset of shortness of breath during stressful situations, or in the absence of physical exertion, …

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Can Emotional Trauma Cause Brain Damage

WebThe hippocampus, vital for memory formation and retrieval, can shrink in volume following prolonged stress or trauma.This change may contribute to difficulties in …

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11 Best Stress Relieving Drinks To Help You Calm Down

WebDiscover soothing sips! Explore the top stress-relieving drinks in our guide to find your relaxation elixir.

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10 Engaging Games for Mental Health Patients

Web2. Dixit. Dixit, a card-based game by Jean-Louis Roubira, has won numerous awards for its innovation and enjoyment. Unlike most games, Dixit relies heavily on …

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How Do You Know if Ketamine Therapy is Working

WebHere, we delve into the tangible and intangible signs indicating that the therapy is working. Physical Improvements. Reduced symptoms: The primary aim of any …

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Kevin Hubbard, Author at Ovr Health

WebFamily is like a strong thread in the big picture of life. It connects us through love, help, and memories we make together. The most important part of this is building strong feelings of …

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How Long Does It Take for Lexapro to Work for Anxiety

WebAnxiety can be overwhelming, making daily life a struggle for many. One of the most commonly prescribed medications for treating anxiety is Lexapro (escitalopram).

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Ruth Ward, Author at Ovr Health

WebWelcome to the ultimate guide for the best motivational podcasts you need to listen to this year. As you can see, the scene is growing exponentially, and among the different …

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Ketamine Vs. Psilocybin: Beyond the Trip

WebPsilocybin, the active compound in “magic mushrooms,” has been used for centuries by indigenous cultures in religious and spiritual ceremonies.Its profound mind …

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Medicine Archives

WebIn recent years, the therapeutic potential of psychedelics has become a hot topic in the medical community. Two substances, in particular, have especially gained …

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10 Best Motivational Podcasts On Spotify You Need to Listen in 2023

Web5. The Tony Robbins Podcast. When it comes to motivational content, Tony Robbins is a name that stands out. His show, aptly named “The Tony Robbins Podcast,” …

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What are the Costs Associated with Alcohol Rehab Austin

WebHealth insurance coverage can play a significant role in offsetting the costs of alcohol rehab. Individuals with insurance that includes addiction treatment benefits may …

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Medication Archives

WebKetamine, traditionally used as an anesthetic, has been gaining traction as a groundbreaking treatment for certain mental health disorders. Its application in therapeutic contexts has …

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17 Best Movies to Watch When You’re Depressed in 2023

WebQuality of Storytelling: A movie that isn’t just popcorn fluff but a well-crafted narrative. In a year like 2023, which has been fraught with uncertainty, these movies are …

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