Ourwanderingkitchen.com

Nutrition & Wellness

WEBHello friends! We are Maria & Alex, wanderers in many ways. Our adventures in food and life revolve around wellness and love. From our wandering kitchen to yours, you can …

Actived: 5 days ago

URL: https://www.ourwanderingkitchen.com/lifestyle/nutrition-wellness/

10 ideas for eating better one change at a time

WEBUsing the affirmation of striving for better, not perfect, I challenge you to better your health one habit change at a time. Eating habits can be hard to change after having them …

Category: Health Go Health

Start Simple with My Plate

WEBStart Simple is a new campaign, in conjunction with the existing MyPlate initiative, that aims to promote healthy eating by providing easy tips and ideas for eating better. If you aren’t …

Category: Health Go Health

New Year, New Yoga with Adriene Series

WEBAdriene will be releasing a new 30-day series on January 1 and it is my goal to do yoga every single one of those days in a row. I’ve gotten close to completing a series in 30 …

Category: Health Go Health