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Healthy Raspberry Muffins [One Bowl]

WEBIn a large bowl, place the yogurt, maple syrup, olive oil, eggs and milk. 3. Stir to combine thoroughly. Add a splash of vanilla extract if you like. 4. Add the flour, …

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The Best Homemade Healthy Trail Mix

WEBPreheat the oven to 375 degrees F. In a medium bowl, combine 1 teaspoon of salt with the 3 teaspoons of hot water, and stir until most of the salt is dissolved. Add …

Category:  Health Go Health

Avocado Strawberry Smoothie

WEBThere’s no denying that avocado strawberry smoothie is a real treat for the taste buds, but did you know it also comes loaded with some fantastic health benefits? …

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Chocolate Dipped Fruit

WEBCarefully clean, cut or slice if necessary, and thoroughly dry your fruit. Set aside at room temperature. Prepare a large sheet pan by lining it with wax paper. Begin …

Category:  Health Go Health

12 Mediterranean Diet Dinners

WEBHealth Benefits of the Mediterranean Diet. There is a long list of health benefits associated with the Mediterranean diet. It has been proven to improve heart …

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Peach and Banana Smoothie

WEBAdd a slice of fresh peach and a sprig of mint to the glass or the top of the smoothie for an extra special touch. Use frozen fruit and less milk or water to make a …

Category:  Health Go Health

Maple Vinaigrette

WEB1. In a small bowl, add the pure maple syrup, mayonnaise, white wine vinegar, and whisk well. 2. Now slowly add in the olive oil, while stirring the mixture …

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Vegan Sweet Potato Soup

WEBAdd the onion, garlic and ginger and cook, stirring occasionally until onions are softened. 3. Add the cubed sweet potatoes and stir to combine. 4. Add the broth and …

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Tofu Wraps (Easy Vegan Tortilla Wraps)

WEB2. Coat the tofu sticks with the tamari or soy sauce. 3. In a separate bowl, mix the nutritional yeast, garlic powder, salt and pepper. 4. Coat the tofu sticks in the …

Category:  Nutrition Go Health

Yellow Basmati Rice

WEBInstructions. In a medium saucepan, heat the olive oil over medium heat. Add the onion and cook until soft, about 3-4 minutes. Add the basmati rice, curry …

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Banana Oatmeal Chocolate Chip Muffins

WEBPreheat the oven to 350F. In a large bowl, mash 2 large, or 3 smaller bananas with a fork, or an immersion blender. You should end up with 1 cup of mashed …

Category:  Health Go Health

Chocolate Baked Oats

WEBInstructions. Preheat the oven to 350F and grease a 2 quart baking dish (9×9 works well) In a large bowl, whisk together the milk, eggs, and vanilla. Add the …

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Date Energy Balls [Nut-Free, Vegan]

WEBStep-by-step date energy balls. Here’s what you need: Place the oats and coconut in the bowl of a food processor. Pulse together until finely ground. Add the …

Category:  Food Go Health

Roasted Sweet Potato and Feta Salad Recipe

WEBPreheat the oven to 400 F. In a medium bowl, whisk together the olive oil, honey, harissa, salt and pepper. Add the diced sweet potatoes and toss until well …

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Orange Loaf Cake

WEBPreheat the oven to 350. Grease and flour an 8.5 x 4.5 inch loaf pan. In a medium bowl, whisk together the flour, baking powder, and salt. In a large bowl, …

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Roasted Salmon Quinoa Bowls

WEBTo a small bowl, add lime juice, olive oil, apple cider vinegar, chili powder, cilantro and salt. Whisk to combine. 6. Add 2-4 tablespoons (to taste) of the dressing to …

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Chicken Fajita Wraps

WEBIn a large bowl or container (I like to use a glass container with a lid) combine the marinade ingredients together with a whisk. Slice chicken, peppers and onions into …

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Easy Creamy Coconut Rice Pudding Recipe

WEBTo a medium saucepan, add the coconut milk, whole milk, water, sugar, rice, and salt. Bring to a boil over high heat, reduce to medium-low and simmer for 20-25 …

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Chocolate Loaf Cake

WEBPre-heat your oven to 350°F. Ready an 8.5 x 4.5-inch loaf pan by either greasing it and lining it with parchment paper, ensuring there’s an overhang for easy …

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