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Welcome To OrthoBethesda OrthoBethesda

WEBFor over 50 years, OrthoBethesda has provided the DMV region with quality orthopedic treatment. Make an appointment with us today! Make an Appointment. Germantown, MD …

Actived: 9 days ago

URL: https://www.orthobethesda.com/about-us/

5 Foods That Can Relieve Your Joint Pain OrthoBethesda

WEB5. Pineapple. Pineapple also helps relieve joint pain because it has a compound called bromelain. Bromelain is an effective pain reliever for people who have osteoarthritis. It …

Category:  Health Go Health

8 Signs To Know If You Need Hip Replacement Surgery

WEBEven if you can manage the pain, significant disability of the hip joint can make even the most routine tasks difficult or impossible, such as: Putting on your shoes or socks. …

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Washington Sports Medicine Institute OrthoBethesda

WEBContact OrthoBethesda Today! For over 50 years, OrthoBethesda has provided Maryland with quality orthopedic treatment. Contact us or easily call at (301) 530-1010 to make an …

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Why Different Parts of the Body Heal at Different Rates

WEBMuscles and tendons generally heal the fastest. These parts of the body recover more quickly thanks to an ample blood supply. The circulatory system provides muscles with …

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Exercises for Seniors to Improve Strength and Balance

WEBRock the Boat. Stand with your feet hip-width apart, plant your feet firmly on the ground and stand straight with your head level: Lift your arms, extending them out to help maintain …

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Potomac Physical Therapy & Orthopedics OrthoBethesda

WEBThe experienced and compassionate team at OrthoBethesda can properly diagnose and treat all of these conditions and more. Call our office at (301) 231-1835 to schedule an …

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Why Are Hip Fractures So Dangerous

WEBThere are several factors that put older patients at increased risk following a fall: 1. Lower Bone Density. As we age, our bone density and muscle mass typically decrease. …

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Physical Therapy Services in Bethesda, MD OrthoBethesda

WEBWe are excited to announce that OrthoBethesda Physical Therapy has changed its name to Aligned Orthopedic & Sports Therapy. The name change highlights our expanded …

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The Real Dangers of Flip-Flops OrthoBethesda

WEBIf you wear flip-flops for extended periods, you increase the risk of foot injuries, discomfort and other bodily sorenesses. Several adverse effects of wearing flip-flops include …

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Home Remedies to Treat Dupuytren's Disease OrthoBethesda

WEBTry to mitigate some of that pressure by wearing gloves or using a type of cushion, such as tape, to minimize the amount of pressure being placed on your affected hand. 2. Try …

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How Much Does Physical Therapy Cost

WEBThe average cost of receiving physical therapy without health insurance is now $75 to $150 per session. The actual price you pay depends on the type and severity of the injury. …

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Outpatient Surgery Centers & Ambulatory Surgery Centers Explained

WEBOutpatient Surgery Centers and Ambulatory Surgery Centers Explained. Outpatient procedures are becoming increasingly common in the United States, with doctors …

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Jenny Rock, OTR/L, CHT

WEBArlington, VA - Fairfax Drive Therapy Office. 4420 North Fairfax Drive, Suite 100 Arlington, VA. Ph (703) 419-3002. Fx (571) 970-4471. Jenny Rock, OTR/L, CHT Hand Therapist …

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Dizziness vs Vertigo

WEBDizziness Definition. When someone experiences or complains of dizziness, it may or may not be vertigo. Dizziness is the feeling of light-headedness, unsteadiness, fatigue or …

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The Importance of Remaining Active During COVID-19

WEBGyms are slowly beginning to reopen, but you can also safely exercise at home with or without equipment. With the right activities, staying physically active during quarantine …

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Negative Health Effects of Excessive Video Gaming

WEBBut gamers can also develop shoulder, forearm and back pain. Some of the negative health effects of gaming include the following. 1. Gamer Hand Problems. Carpal tunnel …

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