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25 Healthiest, Nutrient-Dense Foods

WEB1. Dark Leafy Greens. Nutrients: Vitamins A, C, and K, folate, manganese, magnesium, calcium, fiber Health Boosts: May promote eye health (thanks to carotenoids, a group …

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URL: https://organic.org/25-healthiest-nutrient-dense-foods/

Health Benefits of Raw Honey

WEBAncient people applied it to wounds, infections, and abscesses to great effect. Just make sure you use raw organic honey, which doesn’t include high-fructose corn syrup or white …

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Are Organic Foods More Nutritious

WEBMore Vitamins and MineralsThere is mounting evidence that organically grown foods generate more nutrients and fewer nitrates. In a review of 400 published papers …

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6 Health Benefits of Blueberries

WEB1 cup of blueberries contains 4 grams of fiber. Fiber is essential for bowel health because it promotes bowel regularity and reduces constipation. Fiber not only regulates blood …

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11 Healthiest Cooking Oils

WEBAlmond Oil. Made by expeller pressing the oil in ground almonds; available refined and unrefined. Benefits: Increases healthy HDL cholesterol while lowering harmful LDL, …

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The Health Benefits and Drawbacks of Coffee

WEBOne of the reasons we love Care2 so much is their consistency in producing informative, balanced content that focuses just as much on the benefits as it does the drawbacks. …

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Certified Organic Label Guide

WEBFoods such as beverages, snacks, and other processed foods use the following classification system to indicate their use of organic ingredients. 100% Organic. Foods …

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10 Good Reasons To Go Organic

WEB2. Organic food tastes great! It’s common sense – well-balanced soils produce strong, healthy plants that become nourishing food for people and animals. 3. Organic …

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Green Foods May Power Your Cells Like Plants

WEBKale, bok choy, mustard greens, broccoli and other vegetables have been praised as superfoods and are often rated as the healthiest foods to eat. There are many …

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16 Superb Health Benefits of Cucumber

WEBPick a handful of firm, dark green cucumbers and pop them into your shopping basket. Congratulations! You have just bought yourself a fruit (yes, the cool cuke is fruit, not a …

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Why Do People Buy Organic Products and Foods

WEBHealth conditions are another. reason people cite for beginning to purchase organic products. Being. diagnosed with a health condition proves to be a strong influence for. …

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Stevia: Good or Bad

WEBFor those of you that are hearing about stevia for the first time, it is a plant that is typically grown in South America, and while its extract is 200 times sweeter than sugar, it does …

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15 Soups That Will Actually Cure Your Cold

WEB8. Roasted Carrot and Sweet Potato Turmeric Soup. This roasted carrot and sweet potato soup is warm, comfy, and healing for the soul. And with turmeric – a natural anti …

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Making School Lunches Organic

WEBThinking outside of the lunchboxWe’ve all heard the frightening statistics on the current state of public school lunches. Produced en masse, most school lunch programs use …

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