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Healthy Eyes for Life: The 12 Best Vegetables

Broccoli is a cruciferous vegetable that includes sulforaphane, a cancer-fighting chemical. By defending against oxidative stress, broccoli may also assist in lessening the risk of chronic disease. Broccoli is high in … See more

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URL: https://www.optometrists.org/general-practice-optometry/guide-to-eye-health/eyes-the-windows-to-your-health/healthy-eyes-for-life-the-12-best-vegetables/

Eyes and Nutrition

WEBHow does nutrition impact ocular health? A balanced diet should provide all the nutrients required for optimum eye health. Nutrients are vital for healthy eyes. Many …

Category:  Nutrition Go Health

Treatments for Stress-Related Vision Problems

WEBGet daily exercise. Meditate. Practice deep breathing. Eat a well balanced diet. Write in a journal. Get enough sleep. You can also join a support group or speak …

Category:  Health Go Health

How Does the Eye Work

WEBStep 1: Light enters the eye through the cornea. When we look at an object, the light that is reflected off of the object enters the eye through the clear front layer of …

Category:  Health Go Health

Improve Your Sight, Improve Your Life

WEBAway from usual distractions, and with more time to reexamine life priorities, many people seem to have discovered a truth about eye care and eye health. More …

Category:  Health Go Health

Which Supplements Support Macular Health

WEBMacular degeneration is the leading cause of vision loss and total blindness in the western world. The right supplements may help protect your eyes.. Macular …

Category:  Supplements Go Health

3 Reasons Why High Eye Pressure Is Serious

WEBThere are many complications of high eye pressure: 1. Glaucoma. Glaucoma impacts the lives of over 12% of the population, can result in ‘tunnel vision’ and is known …

Category:  Health Go Health

Vision Therapy and Visual Rehabilitation Youtube Video Channel

WEBView Youtube videos of Expert Eye Doctors, Patients and Parents Talking About Vision Therapy and Visual Rehabilitation with Eye Exercises

Category:  Health Go Health

Healthy Eyes for Life: 8 Ideas to Teach Children

WEBParents can teach their children the lifestyle habits and behaviors that are best for their eyes and vision. Most children can appreciate the importance of clear vision and …

Category:  Health Go Health

9 Ways Eyes Change With Age

WEBThis is a normal part of the aging process, but can cause eye floaters and sometimes even flashes of light in the visual field that may take you by surprise. 5. …

Category:  Health Go Health

Can High Blood Pressure Affect the Eyes

WEBStroke-induced vision loss. High blood pressure can trigger a stroke, and a stroke can result in vision loss. High blood pressure, in addition to endangering the …

Category:  Health Go Health

What Is Vertical Heterophoria

WEBVertical heterophoria (VH) is a type of binocular vision dysfunction (BVD) resulting from a vertical misalignment of the eyes. Vertical heterophoria occurs when …

Category:  Health Go Health

8 ‘Do Not Ignore’ Warning Signs of Serious Eye Problems

WEBHere are 8 “Do Not Ignore” warning signs of serious eye problems. 1. Sudden blurry or distorted vision. This symptom may be the most obvious one for …

Category:  Health Go Health

A Guide to Children's Eye Diseases

WEBAs your child grows older, annual exams are crucial to ensure that their eyes continue to develop normally, and to detect any changes in vision or ocular health. …

Category:  Health Go Health

Your Eye Doctor ReFocus Eye Health Call Now

WEBShow More. Dr. Margaret E. Moore is a residency-trained, board-certified optometrist specializing in comprehensive ocular health care. She has a special interest in …

Category:  Health Go Health

Eye Exercises You Can Do at Home

WEBBreak your focus and look at something around 10 to 20 feet away for 15 seconds. Bring your focus back to your thumb. Repeat this exercise 5 times. 2. Reduce …

Category:  Health Go Health

6 Dietary Tips For Glaucoma

WEBHere are 6 dietary tips for patients who have glaucoma or are at risk of developing it. 1. Increase Your Omega-3s. Omega-3 fatty acids can lower internal eye pressure, making …

Category:  Health Go Health

Stephanie L. Wolman, O.D., FCOVD

WEBStephanie L. Wolman, O.D., FCOVD Board Certified in Vision Therapy 550 Mamaroneck Avenue, Suite 200 Harrison, NY 10528 914-777-5767 EMAIL Success Stories

Category:  Health Go Health

Can Steroids Affect Vision

WEBWhile steroids are a commonly prescribed treatment, they must be taken with caution as they can also produce certain side effects that can affect your eyes and …

Category:  Health Go Health

Stephanie L. Wolman, O.D.

WEBStephanie L. Wolman, O.D., FCOVD Board Certified in Vision Therapy 550 Mamaroneck Avenue, Suite 200 Harrison, NY 10528 914-777-5767 EMAIL Vision Quiz

Category:  Health Go Health

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