Onyourmindglos.nhs.uk

How to ask for help with your mental health

WEBtalk to a counsellor at childline (for ages 18 and under) get anonymous and confidential support online or by phone with TiC+ chat (for ages 9 to 21) get support from a drop-in …

Actived: 8 days ago

URL: https://www.onyourmindglos.nhs.uk/learn-more/how-to-ask-for-help-with-your-mental-health

Self-care: Looking after your mental health

WEBHaving good mental health helps us relax, achieve our goals and enjoy our lives more. Whether you’re struggling with your mental health right now or not, it’s always a good …

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Dialectical behaviour therapy (DBT)

WEBDBT is used to help people who feel emotions very strongly. It can help with things like: suicidal thoughts and feelings. self-harm. depression. DBT is less common than some …

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Find help for your mental health

WEBChat with a counsellor about what's worrying you. It's confidential, and no problem is too big or too small. Open from Monday to Friday, 7.30pm to 3.30am, and Saturday and …

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On Your Mind Gloucestershire

WEBFind help for your mental health in Gloucestershire. Lumi Nova: Tales of Courage - Digital Therapeutic App 'Lumi Nova: Tales of Courage' is an intergalactic adventure game …

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Campaign Resources

WEBOnline Resources. Download a social media post for Primary Schools, Secondary Schools or Higher Education age groups. We've even created the right size image to use on an …

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Mental health services available to young people up to 25 in

WEBGet support from Young Gloucestershire (YG) (free) YG offers counselling programmes and practical support for a range of issues. Whether you're struggling with your mental …

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Volunteer for us

WEBOur team of Influencers work with us to help shape the work we do and get involved in activities such as: As an Influencer you will meet like-minded people, develop your skills …

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Find help for your mental health: text-bot

WEBOpen from Sunday to Thursday, 5pm to 9pm. Childline - ages 18 and under. Chat with a counsellor about what's worrying you. It's confidential, and no problem is too big or too …

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Mental health services available to young people up to 25 in

WEBIf you're having suicidal thoughts and feelings, HOPELINEUK is there to listen. They can give you confidential support and practical advice. For ages 35 and under. You can …

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School nurse drop-ins

WEBHow to go to a school nurse drop-in. Drop-ins usually happen once a week. You can ask your head of year when your school’s drop-ins are, or you can check drop-in times on …

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Mental health services available to young people up to 25 in

WEBGet counselling from the Listening Post (paid) Get help dealing with mental health challenges from Listening Post. For ages 18 and over. Call: - 01452 383 820 for …

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Mental health services available to young people up to 25 in

WEBCall The Door Line team (free) If you need someone to talk to and offload about your day, or listen to you and help work things out, the friendly Door Line team can help. For ages 11 …

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