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Nutrition 101: Healthy Vs. Unhealthy Carbs

As a general rule, complex carbs are more healthy than simple carbs. While complex carbs provide energy, fiber, and more, simple carbs digest quickly and can go straight to your fat stores if not used. Continue reading to learn everything you need to know when comparing healthy vs. unhealthy carbs. Carbohydrates are a great source of energy

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The 10 Best Books on Healthy Eating

WEBDan Buettner is an explorer and award-winning journalist and New York Times, bestselling author. Buettner works in partnership with larger companies with lots …

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Holistic Nutrition 101

WEBHolistic Nutrition 101. July 25, 2021. Online Nutrition Planet Tips & Advice. November 23, 2022. There are many ways to tackle nutrition concepts, but one new way …

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The 5 Best Holistic Nutrition Certifications Online

WEBIf this sounds like your calling, the good news is that it can be done right from your computer. The 5 Best Holistic Nutrition Certifications Online are: Functional …

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The 5 Best Accredited Online Nutrition Courses

WEBThe best online nutrition courses you can start today are: Stanford Nutrition Science. Precision Nutrition Certified Nutrition Coach Course. NASM Certified Nutrition …

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The 6 Functions of Proteins in the Body

WEBThere are six functions of proteins in the body including repair and maintenance, muscle contraction, hormone production, enzyme reactions, molecule …

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The 7 Most Common Types of Nutrients

WEBProteins. Carbohydrates. Fats. Vitamin C. Vitamin B12. Calcium. Vitamin D. Read on to discover the seven most common types of nutrients and why our bodies …

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Online Nutrition Certification Programs

WEBOnline Nutrition Certification Programs. Looking to get your certification in nutrition from a top program? We’ve got you covered! These programs will teach you all you need to …

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Nutrition 101: The 3 Types of Fats

WEBThere are three main types of fats in foods. These are saturated fats, unsaturated fats, and trans fats. You need to consume a certain amount daily to get the …

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The Top 5 Nutrition Online Games for the Classroom

WEBThe Snack Shack is a diner in Whyville, where kids have the option to play one of two educational games: Label Lingo: Teaches children different aspects of the …

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The 5 Best Nutrition Calculators Online

WEBTo help you with that, we have put together the following list of the five best nutrition calculators available online. 1. Precision Nutrition. If you are looking for a simple …

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10 Benefits of Taking a Nutrition Course Online

WEBThe benefits of added flexibility are especially important to students who have jobs or dependents to take care of and cannot as easily commit to a fixed classroom …

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The Pros And Cons Of A Plant-Based Diet

WEBThe cons of a plant-based diet are typically within the ability to consume vitamins such as zinc, iodine, B12, and iron. It’s also hard to solely eat grains, plants, …

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Why Is Nutrition Important For Prenatal Development

WEBVitamin A. Vitamin A is important for your skin growth, eyesight, and bone health. Your baby will need as much vitamin A as you can give it; most doctors …

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The 5 Best Online Nutrition Degree Programs

WEBCertification requirements may overlap with those for Registered Dietician Nutritionists. The 5 Best Online Nutrition Degree Programs out there are: Stanford …

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Food 101: Nutrition Facts of Bacon

WEBBut the nutrition facts about bacon are a little less appealing. Bacon is a meat product that has massive amounts of protein and fat along with several different …

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Online Nutrition Coach Reviews: The Best Out There

WEBAn online nutrition coach is a nutrition and lifestyle advisor that helps clients achieve whole-body wellness through proper nutrition. Some of the best are: …

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The 5 Best Ayurvedic Nutrition Certifications Online

WEBBut when something disrupts the balance, you’ll get sick. The 5 Best Ayurvedic Nutrition Certifications Online are: My Vinyasa Practice- Ayurvedic Nutrition …

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