Onechangegroup.org

One Change Group

WebOne Change Group is a licensed provider of telehealth mental health services and online counseling to clients in Oregon and Idaho. We also provide …

Actived: 7 days ago

URL: https://onechangegroup.org/

Online Counseling

WebOne Change Group is a licensed provider of telehealth mental health services and online counseling to clients in Oregon and Idaho. We also provide counseling to those in need …

Category: Health Go Health

Self-Care Recipe: Nourishing Your Mind, Body, and Soul

WebMix in a dollop of health. Prioritize the health essentials: hygiene, sleep patterns, hydration, nutrition, and physical activity. These fundamentals are often …

Category: Nutrition Go Health

Prioritizing Mental Health: Creating a Safe Workplace for All

WebThis can include access to an employee assistance program (EAP), mental health hotlines, and online resources. Companies can also partner with mental health …

Category: Health Go Health

Disconnect to Reconnect: Mindless Scrolling's Effect on Your …

WebBetter health; More life satisfaction; It is impossible to break away entirely from this virtual world that we have created. However, it is essential to be mindful of its …

Category: Health Go Health

I.M.P.R.O.V.E. Distress Tolerance

WebOne Change Group is a licensed provider of telehealth mental health services and online counseling to clients in Oregon and Idaho. We also provide counseling to …

Category: Health Go Health

Change and Navigating March with Mindfulness Techniques

WebHere, I offer practical tips and mental health interventions rooted in mindfulness to assist you in moving through March with serenity and resilience. 1. …

Category: Health Go Health

How Depression and Anxiety May Affect PWD

WebChange, even when positive is difficult and evokes stress, and consequently, for a PWD to experience so many changes at once, or over a short period can impact the …

Category: Health Go Health

Spoon Theory: 5 Tips on Helping Someone with a Mental Health …

WebWhen living with a disability or mental health illness, day to day activities take up a lot of spoons, leaving little energy for those extra social events and tasks. While the …

Category: Health Go Health

Blurring the Lines Between Gun Violence and Mental Health …

WebAs we wrap up mental health awareness month, I’d like to share a story of how I recently watched close to 7000 people be manipulated into further stigmatizing …

Category: Health Go Health

The Power of Routines: 4 Ways Establishing Consistency Supports …

WebRoutines allow us to navigate through our days with a clear plan, reducing feelings of stress and providing a solid foundation to tackle whatever comes our way. …

Category: Health Go Health

Laura Bonneville

WebOne Change Group is a licensed provider of telehealth mental health services and online counseling to clients in Oregon and Idaho. We also provide counseling to …

Category: Health Go Health

Therapy Tips: Finding the Right Type of Therapy

WebHere is a quick description of various mental health professionals: Psychologists: Psychologists typically have a doctoral degree in psychology and …

Category: Health Go Health

Women’s Equality and Mental Health: Breaking the Silence

WebHow Gender Discrimination Affects Women’s Mental Health. Though the fight for women’s equality is often framed as a political issue, it also has real implications …

Category: Health Go Health

Guide to Disability Language for Better Inclusivity

WebAdditionally, mental health is an integral part of the conversation around disability, and we must consider whether the words we use are stigmatizing. Ultimately, …

Category: Health Go Health

Strategies for New Year Resolutions: Tactics for Lasting Change

WebOne Change Group is a licensed provider of telehealth mental health services and online counseling to clients in Oregon and Idaho. We also provide counseling to those in need …

Category: Health Go Health

Building Healthy Relationships

WebOne Change Group is a licensed provider of telehealth mental health services and online counseling to clients in Oregon and Idaho. We also provide counseling to those in need …

Category: Health Go Health

What is Ethnocentric Monoculturalism

WebOne Change Group is a licensed provider of telehealth mental health services and online counseling to clients in Oregon and Idaho. We also provide counseling to …

Category: Health Go Health

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