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Mulligatawny Soup

2016 was the year of the pulses(beans, lentils and peas). A whole year dedicated to their health benefits! It’s easy to understand why. … See more

Actived: 7 days ago

URL: https://www.oatandsesame.com/mulligatawny-soup/

Healthy Waffle Recipe with Zucchini – Gluten Free + Vegan

WEBMix dry ingredients – flour, baking powder, salt, pepper – in a bowl. Mix flax eggs, zucchini, almond milk, olive oil, garlic and herbs in another bowl. Combine both …

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Healthy Guacamole with Tomatoes

WEBDice onion and place in a small bowl with lime juice, 1 tsp salt and pepper. Toss and let sit for 15 minutes. This helps tame the onion flavor. Place quartered …

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Healthy Honeycrisp Apple Pie Smoothie

WEBStep 1: Blend everything together except the ice. Step 2: Add ice and blend again. The ice thins the smoothie out for easy sipping with a straw and makes the …

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Black Bean Beet Burgers with Brown Rice

WEBStep 1: Roast Beets. See this beet recipes for how to roast beets. Step 2: Boil Brown Rice. Mash black beans which act as the binder. Step 3: Add cooked rice …

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Superfood Oatmeal Bowl with Goji Berries + Cacao Nibs

WEBInstructions. Add the oats, goji berries, almond flour, flax seeds, coconut sugar and plant based milk in a small saucepan over medium-low heat. Bring to a …

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Vegetarian Sheet Pan Fajitas with Mushrooms and Peppers

WEBPreheat oven to 400° F. Lightly coat a large sheet pan with non-stick spray. In a small bowl, combine chili powder, cumin, Mexican oregano, paprika, 1 tsp salt and a …

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Oven Roasted Portabella Mushroom Caps

WEBCombine the marinade ingredients in a plastic bag and add the mushrooms. Marinate for at least 30 minutes up to 24 hours. Toss the mixture a few times during the …

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How to Roast Garlic & 10 Ways to Use it!

WEBCut the top 1/4" off the garlic bulb (s). Place in the garlic baker or on top of a sheet of aluminum foil. Drizzle with a little olive oil. Add herb sprig, if using. Add the lid or …

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MIND Diet Recipes

WEBThese MIND diet recipes focus on brain-boosting food to promote brain health and longevity. After seeing so many friends and relatives suffer from dementia and …

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Maple Pecan Granola with Olive Oil

WEBHeat oven to 300°F. Place oats, pumpkin seeds, sunflower seeds, coconut, pecans, flax, wheat germ, maple syrup, olive oil, sugar, and 1 teaspoon salt in a large …

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