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Octopus Nutrients

WebOctopus has a Nutrivore Score of 1618, making it a super nutrient-dense food! Plus, it is a low-carb food; octopus has 2.5 grams of net carbs per 115 gram serving! Per serving, …

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URL: https://nutrivore.com/foods/octopus-nutrients/

Fish Broth Nutrients

WebFish broth has a Nutrivore Score of 742, making it a high nutrient-dense food! Plus, it is a low-carb and low-calorie-density food; the calorie count of fish broth is only 39 calories …

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Grains and Pseudograins

WebGrains are the fruits or seeds of grasses (family Poaceae or Gramineae) whereas pseudograins (amaranth, buckwheat, quinoa and chia) are the starchy seeds of broad …

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Chicken Heart Nutrients

WebChicken heart has a Nutrivore Score of 689, which makes it a high nutrient-dense food! It’s a concentrated source of many nutrients including coQ10, B vitamins, zinc, taurine, …

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Tropical and Subtropical Fruit

WebAziz NAA & Jalil AMM. “Bioactive Compounds, Nutritional Value, and Potential Health Benefits of Indigenous Durian (Durio Zibethinus Murr.):A Review.”Foods. 2019 Mar …

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Broccoli: Everything You Need to Know

WebHealth Benefits of Broccoli. Broccoli (Brassica oleracea) is a member of the cruciferous vegetable family, also known as brassicas or the cabbage family. This whole family of …

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Cassava Nutrients

WebCassava has a Nutrivore Score of 224, making it a medium nutrient-dense food! Per serving, cassava is a best source (>50% daily value) of polyphenols and vitamin C; an excellent source (20-50% daily value) of calcium, copper, dietary fiber, manganese, phosphorus, and vitamin B1 (thiamin); and a good source (10-20% daily value) of iron

Category: Food, Vitamin Go Health

Mussel Nutrients

WebMussels have a Nutrivore Score of 1564, making them a super nutrient-dense food! Plus, they are a low-carb food; mussels have just 4.2 grams of net carbs per 115 gram …

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Beef Liver Nutrients

WebBeef liver has an impressive Nutrivore Score of 4021, which makes it a super nutrient-dense food! It’s a concentrated source of many nutrients including vitamin B12 (cobalamin), …

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Chicken Liver Nutrients

WebChicken liver is a super nutrient-dense food and a concentrated source of many nutrients including B-vitamins, vitamin A, coQ10, selenium, copper, iron, ergothioneine, taurine, …

Category: Food, Vitamin Go Health

Alaskan King Crab Nutrients

WebAlaskan king crab has a Nutrivore Score of 1211, making it a super nutrient-dense food! Plus, it is a low-carb food; Alaskan king crab has 0 grams of net carbs per 115 gram …

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