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10 heart-friendly foods for cardiovascular health

WEBHere are some of the best foods to include in your clients’ meal plans to increase cardiovascular health. 1. Leafy green vegetables. Leafy green vegetables like …

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URL: https://nutrium.com/blog/10-heart-friendly-foods-for-cardiovascular-health/

Bone health and nutrition: meal plans for clients with osteoporosis

WEBHow to nutritionally guide clients to better bone health. Now that we’ve covered some nutrients of concern for osteoporosis, let’s dive a bit deeper and discuss …

Category: Nutrition Go Health

Gut health: the ultimate guide

WEBGut health is defined as the function and balance of bacteria in the GI tract. A healthy gut communicates with the brain through nerves and hormones, which helps …

Category: Health Go Health

Gut health and inflammation: how nutrition professionals can help

WEBEat more anti-inflammatory foods. What you put on your fork has an immense impact on gut health and inflammation. Encouraging your clients to eat a more …

Category: Food Go Health

Nutrition for preschoolers: recommendations and guidelines

WEBWhile there is no specific amount for fat consumption, it’s recommended to keep total fat intake between 30 to 35% of calories for children 2 to 3 years of age and …

Category: Health Go Health

Gut microbiome and weight: how are they connected

WEBHere are some of the best foods for balancing the gut microbiome and maintaining a healthy weight. Fruits and vegetables. Fruits and vegetables help feed …

Category: Food Go Health

Functional nutrition 101: everything you need to know

WEB11.05k. Functional nutrition is a philosophy that focuses on treating the whole patient rather than one specific disease. Here’s what nutrition professionals need to …

Category: Nutrition Go Health

How does health affect productivity

WEBIn the United States alone, productivity losses related to personal and family health problems cost employers $1,685 per employee per year, or $225.8 billion …

Category: Health Go Health

How to achieve sustainable nutrition with your clients

WEB1.83k. Sustainable nutrition is a combination of factors that allows you to evaluate each client on a deeper level and provide the best nutritional guidance …

Category: Nutrition Go Health

Nutrition events to attend in the USA in 2022

WEBSchool Nutrition Industry Conference. Date: January 16-18, 2022 (in-person) and January 25-26, 2022 (virtual) Location: San Antonio, TX and virtual. Registration: …

Category: Nutrition Go Health

Measuring skinfolds for fat mass assessment: the ultimate guide

WEBThe location of the skinfold should be marked 2cm below the subscapular skinfold site (by using an anthropometric tape), laterally and obliquely. The skinfold …

Category: Health Go Health

Eating disorders: how can nutrition professionals help

WEBDietitians play an integral role in the ED treatment and recovery plan by helping clients repair their relationship with food, normalize eating patterns, and restore …

Category: Food Go Health

Can the microbiome influence athletic performance

WEBSummary. The microbiome is a complex set of bacteria, fungi, and viruses located throughout the body (with the biggest one being in the gut).If the microbiome …

Category: Health Go Health

Nutrition resolutions: how to keep clients motivated

WEBFocus on adding instead of subtracting. It can be easy to focus on foods to eliminate. However, you can encourage your clients to bump up the nutrition to their …

Category: Nutrition, Food Go Health

How to create a meal plan: the ultimate step-by-step guide

WEBStep 1: Conduct a nutritional assessment. Before starting the meal plan process, you should t ake note of your client’s height, weight, BMI, and current …

Category: Nutrition Go Health

Nutrium Leading Nutrition Monitoring Platform

WEBNutrition closer than ever. Nutrium combines the best professionals with technology to create the best nutritional monitoring experience in the world: 100% inclusive, without …

Category: Nutrition Go Health

Why workplace well-being is essential for employee happiness

WEBSummary. As an employer, you can promote workplace well-being by prioritizing employee happiness and mental and physical health. This will not only …

Category: Health Go Health

Nutrition events to attend in Europe in 2022

WEB3rd International Symposium on Nutrition (ISN 2022): Urban Food Policies for Sustainable Nutrition and Health. Date: January 27-28, 2022. Location: Virtual. …

Category: Nutrition, Food Go Health

How well-being programs affect employer branding

WEBBy giving your employees access to tools they need to manage their health and wellness goals, you can positively affect employer branding and boost employee …

Category: Health Go Health