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Blueberry-Lemon Morning Detox Smoothie

WEBNutrition Information. Serving size: 1 smoothie Calories: 245 Fat: 1 Saturated fat: 0 Carbohydrates: 55 Sodium: 66 Fiber: 7 Protein: 20 Cholesterol: 0. Blend together …

Actived: 6 days ago

URL: https://nutritiontwins.com/blueberry-lemon-morning-detox-smoothie/

Train Your Taste Buds To Like Healthy Foods

WEBSpicy Fried Broccoli. Easy Crunchy Braised Cabbage. Colorful Detox Salad. Caramelized Cauliflower with Olive Oil and Lemon Juice. Easy Peasy Seasoned Brussel …

Category:  Health Go Health

Professional Bio

WEBTammy and Lyssie set their clients up for success so that they can live longer, healthier, and happier lives. You might have spotted the twins on TV. They appeared as nutrition …

Category:  Nutrition Go Health

Morning "Detox" Shot

WEBSome research suggests it may even help your body to burn a few extra calories. This morning detox shot will have you feeling your best in no time! It may even …

Category:  Health Go Health

Immune Boosting Faux Fried Rice

WEBIf you feel like you can’t lose weight eating carbs, this Immune Boosting Faux Fried Rice recipe is for you. With less than half of the calories of many fried rice dishes …

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4 Easy Ways to Lose Weight: Boost Gut Health

WEBEasy Strawberry-Lemon Frozen Yogurt. Yogurt Covered Frozen Cherry Poppers. 4. Eat more prebiotic-rich foods. Prebiotics are types of dietary fiber that feed …

Category:  Food Go Health

5 Best Leafy Greens, According to Dietitians

WEB5 Best Leafy Greens: 1. Dandelion Greens. One of the reasons that these greens are so powerful is that they help increase bile flow, breaking down fats, easing …

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Easy Sheet Pan Salmon with Roasted Vegetables

WEBPreheat oven to 400°F. Line a sheet pan with foil. Spread the veggies onto the sheet pan and add the olive oil and garlic. Toss to coat, then spread into a single …

Category:  Health Go Health

Cranberry Orange & Ginger Detox Drink

WEB1-inch chunk ginger, sliced. 4 cups water. Directions: Place the cranberries in a pitcher or large jar and smash them with the back of a wooden spoon to pop them …

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15 Healthy Gift Ideas from Registered Dietitians

WEBHere are our 15 healthy gift ideas: (Watch the video to learn more about why some of these gifts are so good) or read the article for the gift ideas and for discount …

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Cinnamon Banana Belly-Fat Burning Oats

WEBCombine the oats, milk, banana, and cinnamon in a microwave-safe bowl. Microwave for 1.5 minutes. Stir the cottage cheese and egg white into the oatmeal until …

Category:  Health Go Health

Tag: citrus Nutrition Twins

WEBWhen we were growing up, our health-conscious mom gave us some form of citrus fruit nearly every day, especially in the winter, since that’s when citrus is in season and when …

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Skinny Oreo Balls

WEBSkinny Oreo Balls. Yield 20 (1-in.) balls. Ingredients: Directions: Preheat oven to 350 degrees F, and grease an 8-in square or round pan. Set aside. In a large …

Category:  Health Go Health

Easy One Pan Mediterranean Cod

WEBNutrition facts (without potato and broccoli): 227 calories, 12 grams fat, 2 saturated fat, 398 mg sodium, Carbohydrate 8 g, 2 g fiber, 2 gram sugar, 22 gram …

Category:  Nutrition Go Health

Pineapple Lemon Ginger “Detox” Drink

WEB1/4 teaspoons fresh ginger root, peeled then chopped or shaved. Ice to chill. Muddle pineapple in a large glass, add water, ice, , lemon slices and ginger. No waiting, …

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Is Apple Cider Vinegar Worth the Hype

WEBOne study found that having a daily dose of apple cider vinegar led to weight loss and reduced belly fat and weight loss in obese subjects. ACV also seems to …

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How Much Artificial Sweetener is Too Much

WEBThe ADI value of a substance is 100 times less than the smallest amount that may cause a health concern. The chart below illustrates the ADI for artificial …

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Apple Cider Vinegar & Lime "Detox" Drink

WEB2. Fill a large pitcher or jar with 24 ounces (3 cups) of water. 4. Add the apple cider vinegar to the water and stir. 5. Then add the lime, grapefruit, and mint leaves to …

Category:  Health Go Health

Apple Cider Vinegar Mint "Detox" Drink

WEB1. Slice the apple, lemon, and cut the grapefruit into quarters. 2. Fill a large pitcher or jar with 24 ounces (3 cups) of water. 4. Add the apple cider vinegar to the …

Category:  Health Go Health

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