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What Are Unrefined Sugars and Are They Better For You

As the name implies, unrefined sugars and sweeteners are typically less processed than their so-called “refined” counterparts, and therefore retain more … See more

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The Dirt on the Dirty Dozen Foods List: Is It Worth Buying Organic

WEBA peer-reviewed study from the Journal of Toxicology concurs, concluding that the EWG’s Dirty Dozen foods list lacks grounding in established scientific …

Category:  Food Go Health

Seriously, Are Seed Oils Bad For You

WEBIn the body, the linoleic acid in seed oils is converted to arachidonic acid, which is a precursor for inflammatory compounds. Skewing the omega 6 to 3 ratio too …

Category:  Health Go Health