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How Are Inflammation and Obesity Interconnected

WebLike obesity, inflammation has been identified as a common contributing factor to many chronic diseases. But how are the two interconnected? Adipose tissue, or fat …

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Protein Quality – The Pros and Cons

WebObesity is one of the pressing global public health concerns. It is commonly associated with several co-morbidities and can be treated effectively with a high protein, …

Category: Health Go Health

Unhealthy Eating Often Leads to Chronic Inflammation

WebAsthma, lupus, irritable bowel syndrome, Crohn’s disease, glomerulonephritis, allergies as well as other chronic conditions are all characterized by …

Category: Health Go Health

Leaky Gut Syndrome: Fact or Fiction

Web1. Bone broth – making soup out of chicken and/or beef bones provides some liquid rich in the amino acids proline, glycine and L-glutamate. These are …

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Essential Fatty Acids Perform A Number Of Functions In The Diet

WebOne of the most overlooked aspects of diet therapy is the correct use and the reasons for routinely using essential fatty acids (EFAs) as part of the diet program. EFAs …

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Reduce Your Overweight Patients’ Risk of Type 2 Diabetes with …

WebAccording to The Centers for Disease Control,Â in 2016, more than 29 million Americans, or approximately 9% of the population, had diabetes. Â Of the more than 29 …

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What Are My Patients Eating

WebIt seems lately all the rage amongst consumers is the desire for “Clean Food Labels.” However, currently the U.S. Food and Drug Administration (FDA) has no …

Category: Food Go Health

Probiotics and Prebiotics: What’s The Difference

WebProbiotics: These are live bacteria and yeast found in certain foods or supplements that can provide numerous health benefits. 1) The good bacteria in your …

Category: Supplements, Food Go Health

How to Use Motivational Interviewing for Weight Loss.

WebThe global number of obese peopleÂ has risen dramatically, with a projected global rate of 1.12 billion by 2030. Â With obesity comes increased risk of cardiovascular …

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The 5 Second Rule – Myth or Fact

WebA UK study is contradicting the conventional wisdom that the five-second rule is mostly bunk. They are claiming the amount of time food is on the ground really does …

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Lack of Water Can Lead to Overeating and Dehydration.

WebMay 25, 2016. Lack of water can lead to overeating and dehydration!Â The brain does not differentiate between hunger and thirst.Â When your weight loss patients or clients think …

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Sugar Alcohols, Friend or Foe in Obesity Treatment

WebWhat are sugar alcohols and what is their purpose in the human diet? Are they friend or foe in obesity treatment? Sugar alcohols are carbohydrates and their …

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Thermogenics Have A Powerhouse Of Abilities

WebYou may have heard the term “thermogenic” before or that something has thermogenic properties, but what exactly is it? And more importantly, how can it help you …

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Worldwide Misinformation about Preventing and Curing Covid-19

WebWhite color does not have a 'harmful effect' on Coronavirus, as claimed in a widely shared Facebook post; nor does the color of a handkerchief have any effect on …

Category: Coronavirus Go Health