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The Five Elements Theory and How It Applies to Everyday …

The five elements theory of wood, fire, earth, metal, and water has been used in TCM diagnosis for more than 2,000 years and as early as 476 B.C. That’s … See more

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How Classical Music Has a Therapeutic Effect on the …

WEBThe music that you listen to affects your health. Positive sounds from soft music have healing powers that harmonize the body and mind. This is especially true of …

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A Glimpse Into the Chinese Theory of the Five Elements and Health

WEBIn the Theory of the Five Elements, sleep is linked to the water element, and to the kidneys and the bones. Recharging the body through rest is said to preserve the …

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Chinese Calligraphy for a Long and Healthy Life

WEBCalligraphy is a way to a healthy life based on traditional Chinese medicine. Traditional Chinese medicine believes that people have five internal organs that can …

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Water in Chinese Medicine and Thought

WEBChinese philosophy. Of the five elements, water is considered to be the fifth stage. This is basically the low point of matter or a stage at which matter starts to die. …

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Li Shizhen, 'Medical Saint' of China (Part 1)

WEBLi Shizhen lived during the Ming Dynasty of China in the 16th century. He was a pioneer of medicine in the late Ming and early Qing dynasties who compiled a …

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The Health Benefits of Tiptoeing

WEBTiptoeing (standing on your tiptoes) might seem like an inconspicuous movement, but it is an ancient way of maintaining good health. Middle-aged and older …

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16 Longevity Tips From Traditional Chinese Medicine

WEBIn China, traditional Chinese medicine (TCM) has a history that goes back several thousand years. TCM is a complex system that covers all aspects of life and …

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Here's Why Taiwan Is One of the Healthiest Countries in the World

WEBAlthough not a member of the World Health Organization (WHO) and often barred from attending the World Health Assembly (WHA) as an observer, Taiwan still …

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Music Is Medicine in Shen Yun Performing Arts

WEBThe ancients believed that music is medicine. The ancients believed elegant music that nurtures virtue would place a person’s organs in harmony, therefore having a …

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8 Tips to Maintain a Healthy Spleen

WEBThe spleen is an extremely important organ. To nourish the spleen and stomach, you must first know how to eat. Blood can flow steadily in the blood vessels …

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9 Foods to Bring Health and Good Luck in the New Year

WEB9 foods that bring good luck. 1. Pork. It is an interesting fact that pork brings good luck because when a pig eats, it moves its body forward at the same time. In …

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Music Therapy in Traditional Chinese Medicine

WEBUsing music therapy has a long history in Chinese medicine. In fact, the first medical text on the subject, called The Yellow Emperor’s Classic of Medicine, was …

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Why Having a Wide Circle of Friends Is Good

WEBA wide circle of friends impacts health. In the study, the researchers gave participants Fitbits to capture their daily health behavior — like the hours they sleep, …

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Chinese Character Gives Insight Into Traditional Chinese Medicine

WEBThe Chinese character 藥 (yào) refers to medicine or drug. It is composed of two parts. The top part 艹 is the Chinese radical that indicates grass and grass-related …

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Working Mothers and Alarming Mental Health

WEBA new social study undertaken at La Trobe University in Australia, published in the Journal of Marriage and Family, has found a strong and reciprocal link between …

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Platform Focused on Clean, Traditional Content Launched in

WEBMiddletown Mayor Joseph DeStefano speaks at Ganjing World's ribbon-cutting ceremony in Middletown, New York, on July 4, 2022. (Image: via Larry Dye) A …

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10 Advantages to Practicing Chinese Calligraphy

WEBChinese calligraphy is a unique part of traditional culture. But nowadays, we have developed network communication tools, and we seldom write Chinese, not to …

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Eating Kelp to Help Prevent the ‘Three Highs’

WEBPlace seaweed into a bowl with 2 tbsp of water. Add the remaining water to a saucepan, then bring to a boil. Remove from heat, stir in the miso and mix well. Pour the …

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