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Not Okay – Building mental health advocacy and community in …

WebAwareness makes a difference. Our blog is one of the ways we’re committed to public education of mental health. Read first-hand accounts from people with lived experience.

Actived: 2 days ago

URL: https://notokaytt.org/

Della: “People may think I’m overreacting or

WebContent warning: brief mention of suicidal ideation. Written by Della Ramcharan. Having mental illness is a challenge for me. Not just sometimes, but …

Category:  Health Go Health

Why people with mental illness may not reach out – Not Okay

WebWritten by Candice Alaska, founder, #NotOkay. It’s funny because in the mental health community, we encourage everyone to reach out and to talk to someone …

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Social media’s influence on our mental health – Not Okay

WebWritten by Bianca R., Program Coordinator, #NotOkay. Every day we’re bombarded with idealized images of people and their lives but do we know how these …

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Mental Health Resources – Not Okay

WebQueen’s Park Counseling Centre and Clinic Address: Corner Bushe and Maloney Streets Petit Bourg San Juan Phone: 625-1643 Website. Services: The Queen’s Park …

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Psychosis / Non-consensus Reality – Not Okay

WebThings that are #notokay to say or do to someone who experiences delusions. Victoria: I’ve been told that I’m “oversensitive” and that I “need to be strong”. Della: “People may think …

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Media – Not Okay

WebCNC3 Mental Health During the Pandemic. Discussing mental health during the pandemic.

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About – Not Okay

WebEducation and understanding of mental health issues in Trinidad and Tobago is limited. We build digital resources, tools and community for mental health for people in Trinidad and …

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Gender-Based Violence – Not Okay

[email protected]. www.facebook.com/notokaytt. www.instagram.com/notokaytt

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Directory – Not Okay

WebPlease send a message if there are any other resources that you would like added to the directory or if there are any that should be removed for any reason, such as their being …

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PTSD Awareness Campaign – Not Okay

WebMasudah has some advice on how manage some of your symptoms of Post-Traumatic Stress Disorder. "You may not be able to sleep."Follow Not Okay and Project RARE …

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Message to you if you have post-partum depression – Not Okay

WebYes, Postnatal Depression and Anxiety is very treatable! Sometimes by get more support at home, sometimes with therapy, sometimes with medication or a …

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Things Trinis have said to someone with depression that weren’t …

WebOne time, and this one was truly hurtful, during one of my lowest points, a good friend came to visit me, and he said that ‘I should get my a** outta bed’, ‘stop playing the …

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Miss T&T Contestant: My experience with depression

WebWritten by Tricia Ramkhalawan, Miss Couva, Miss World Trinidad and Tobago 2020. Recognise the symptoms People who suffer with depression do not always like …

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Talk to us – Not Okay

WebGet in touch: We need everyone in the country to speak out more against these injustices. You can send a message to a woman who is suffering from the effects of abuse, to …

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Suicide Prevention Month Campaign – Not Okay

WebSeptember was Suicide Prevention Month and, in commemoration, we shared video messages to the public of Trinidad and Tobago who may be struggling with …

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How I support my sister with depression – Not Okay

Web“It ain’t my problem once they don’t come around me; they mad; they not playing with a full deck of cards; they have a couple of screws loose”.

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Submissions – Not Okay

WebGuidelines for submissions . Thank you for choosing to share! Your courage is inspiring. If you’re sharing about your mental health, please share any personal experiences you …

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Gender-Based Violence Resources – Not Okay

WebParenting TT Address: LP#66 Meade Street Extension, El Dorado Phone: 284-1788 / 389-6928 Website Facebook. Cost: Individual Counseling $200 per session

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